Ziziphi iingenelo zemifuno ye-mantle yenkosikazi?

1- Ukunciphisa ukuvuleka kwelungu lobufazi kunye nesibeleko kunye nokususa ama-cysts kwii-ovari. Ilawula umjikelo wokuya exesheni, kwaye inqande ukopha kwesibeleko. Inyanga ukopha kunye nezilonda kubasetyhini, yongeza ukomelela kwesibeleko, inqanda ukuphuma kwesisu, ukudumba kwelungu lobufazi kwaye iphucula ukuchuma kwabasetyhini.

2- Isebenza njenge antioxidant, diuretic, kwaye iluncedo xa kukho ukuphazamiseka kwamathumbu.Ithathwa njengendawo yokuhlamba ubuso, kwizifo zolusu, kunye nokunyanga irhashalala.

I-3- Imifuno ineepropathi ezinenzuzo ezenza ukuba zisebenze ukulungelelanisa i-hormone yomzimba .. Iqinisa i-flabby chest muscle kwaye inika imbonakalo ekhangayo.

I-4- Isebenza intliziyo kunye nemithambo yegazi, kwaye ikhusela kumahlule. Inciphisa iingxaki zokuphefumla ezifana nokuphefumla kancinci, isifuba, ukukhohlela, kunye nomqala obuhlungu.

5- Inyanga iimeko zokopha kweentsini kunye nosulelo lwamazinyo.

6- Inceda ukunciphisa ubunzima kwaye ikhuphe amafutha emzimbeni, inceda ukunyusa ubushushu bomzimba kwaye inyuse ukubila, ngaloo ndlela itshisa amanqatha ngokukhawuleza, kwaye inegalelo ekuqiniseni isisu ngendlela elungelelanisiweyo, ivala umdla, kwaye inike imvakalelo. yokuhlutha; Oku kungenxa yokuba iqulethe ipesenti ephezulu yefiber.

7- Le mifuno inokuba luncedo kakhulu ekunciphiseni ngokuyibilisa emanzini ubuncinane kwikota yeyure, kwaye idibanise nobusi kuyo ukuze ibe nencasa kwaye itshintshe incasa yayo, kwaye usele ikomityi yayo ngaphambi kokulala kwaye ikomityi kwisisu esingenalutho ixesha elingekho ngaphantsi kweeveki ezi-4. Ukuze ufumane umphumo osebenzayo ekunciphiseni ubunzima.

Eminye imixholo:

Ziziphi izizathu zokuwohloka kobudlelwane bomtshato?

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