Luyintoni uncedo lwemvula kuwe?

I-1- Ihlambulula ulusu lomntu wokungcola kwaye ikhuphe i-toxins kuyo, eya kwandisa ukukhuseleka komntu kwaye ikhusele kwizifo kunye nezifo ezichaphazelayo, ngakumbi iintsholongwane.

2- Iyacoca kwaye icolise umzimba.Iphinde inyange iinkozo, ngakumbi amaqhakuva, kwaye inciphisa inkangeleko yazo.

I-3- Ivuselela iiseli ezonakalisiweyo emzimbeni womntu, kwaye inceda ukulungisa ezonakalisiweyo.

3- Umzimba ukhutshiwe ngumona, umlingo kunye nokuchukumisa, obangela ingozi kumzimba womntu.

4- Inyanga iingxaki ezininzi zempilo, ezifana neengxaki ezinxulumene nokuzala.

I-5- Iphatha iingxaki ezininzi ezichaphazela inkqubo yokugaya ukutya, njengokuqunjelwa, isifo sohudo kunye nokungahambi kakuhle.

6- Yehlisa uxinzelelo lwegazi emzimbeni.

I-7- Ikhusela kwiingxaki zamehlo, ezifana ne-lens yeso, ngaphezu kokuncedisa ukuqinisa amehlo.

8- Ubuninzi beemvakalelo ezingalunganga ziphuma entliziyweni yomntu, njengentiyo, ukukopela, ukungcatsha, umona, ikratshi, ubugwenxa, umsindo, inzondo kunye nobutshaba.

I-9- Inika imeko yokuthuthuzela kwengqondo kubomi bomntu, kwaye ngaloo ndlela yenza ukuba ibe namandla kwaye isebenze, kuba iqulethe inani elikhulu lamandla afanelekileyo.

10- Isusa ukudinwa kunye noxinzelelo, iphakamisa isimilo, kwaye inciphisa iimvakalelo zokudakumba.

I-11- Ikhusela izifo ezininzi ezinxulumene nentliziyo, ezifana nokubetha okanye ukuhlaselwa yintliziyo.

I-12- Inamandla amakhulu okuhlaziya iiseli ezonakalisiweyo zomzimba womntu xa kuthelekiswa namanzi aqhelekileyo, ngaphezu kokunika umzimba amandla afunekayo, okunika umsebenzi ongcono kakhulu, amandla kunye nengqondo.