Izalelo, ungaze usebenzise ezi mveliso ebusweni bakho !!!!!!

Akukho mathandabuzo ukuba wonke umfazi uzama ezininzi iimveliso zendalo kunye nezithambiso, ezilungiselelwe ekhaya, okanye ezenziwe kwezona zindlu zibalulekileyo zokuthambisa, ukuze ufikelele kwilotion efanelekileyo nefanelekileyo yolusu lwakho, kodwa ngaphakathi kwesakhelo sovavanyo. uye wazama, ukuphepha iimveliso ezimbalwa, naluphi na uhlobo lwesikhumba sakho, baya kulimaza Ngalo, makhe sihlolisise la manqaku kunye.

1- Umzimba wokuthambisa:

Ukuba ngamanye amaxesha utshintsha ukhilimu wobuso bakho nge-lotion yomzimba ethambisayo, kubalulekile ukuba eli nyathelo lingabi yinto yesiqhelo. Iipropati ze-lotion ezinomsoco kunye nezondlo azihambelani nohlobo lwesikhumba sobuso, okubangela ukuvala ama-pores kunye nokubonakala kwe-acne. Qinisekisa ukuba ukhetha ukhilimu wesikhumba sakho sobuso esihambelana nendalo yaso kwaye siyanelisa iimfuno zayo.

2- Iisepha:

Iingcali zokunakekelwa kwesikhumba ziqwalasela ukuba inkqubo yokuhlamba ubuso ibandakanya intsebenziswano eyinkimbinkimbi exhomekeke kwibhalansi phakathi kokucoca ulusu kwelinye icala kunye nokugcina imfihlo yokukhusela kwelinye. Ukusetyenziswa kwesepha eqhelekileyo kukhokelela ekungalinganini kule bhalansi, njengoko ihluba ulusu lweemfihlo zayo ezikhuselayo, ezibangela ukuba zome. Ngoko ke, kuyacetyiswa ukuba uhlambulule ubuso ngesepha eyenzelwe le njongo, okanye ngobisi okanye i-lotion efanelekileyo kuhlobo ngalunye lwesikhumba.

3- Intlama yamazinyo:

Abanye abantu basebenzisa intlama yamazinyo ukunyanga amaqhakuva avela ebusweni. Kodwa iingcali zokunakekelwa kwesikhumba zilumkisa ukuba kubangela ukoma kunye nokucaphuka kwesikhumba. Isisombululo kule ndawo kukusebenzisa iikhrimu ezine-benzoyl peroxide okanye i-salicylic acid, ekhupha ulusu kwaye ikhuphe iiseli ezifileyo eziqokelelwe kumphezulu wayo, ngaphezu kokuphelisa iintsholongwane ezibangela amabala.

4- Ukusetwa kweNwele ukutshiza:

Iingcali zobuhle zisebenzisa isipreyi sokuzihombisa sokuzihombisa ukusigcina silungisiwe ixesha elide kangangoko. Kwaye ungathatha eli nyathelo ukuze ufumane isiphumo esifanayo. Kodwa ungaze usebenzise isitshizi sokulungisa iinwele ebusweni bakho endaweni yokuthambisa i-makeup, njengoko inezithako ezingalufanelanga ulusu kwaye zinokubangela ukucaphuka kwesikhumba okanye ukubonakala kwamaqhakuva.

5- Ijusi yelamuni:

Ijusi yelamuni ibandakanyiwe kwimixube emininzi yendalo yokhathalelo lwesikhumba. Kodwa ngaba uyazi ukuba kunokukhokelela kubuntununtunu ngenxa yokuba iqulethe into ethi "Psolarin", ebukhali kakhulu ekukhanyeni, ebangela ukubonakala kwamabala amhlophe esikhumbeni xa ibekwe elangeni. Ngoko ke, i-dermatologists icebisa ukuba ugweme ukusetyenziswa kwemixube equkethe ijusi yelamuni kwimeko yesikhumba esibucayi kunye nesingenabomi.

6- Amanzi ashushu:

Gcina amanzi ashushu kude nobuso. Le ngcebiso yeengcali zokunakekelwa kwesikhumba, njengoko ihluba ulusu lwe-lipid layer ekhuselayo kwaye ishiye yomile, iyenza ibe sesichengeni sokuhlaselwa kwangaphandle, kwaye yonakalisa neenwele. Faka endaweni yamanzi ashushu ngamanzi adikidiki, njengoko ubushushu bawo bufaneleka ngakumbi kwiimfuno zolusu kunye neenwele.

7- Amaqanda amhlophe:

Iqanda elimhlophe libandakanyiwe kwiindlela zokupheka ezininzi zeemaski zendalo ngenxa yobutyebi bayo kwiiprotheni eziluncedo eluswini, kodwa iingcali zincoma ukuba ziphephe ukusetyenziswa kwayo kuba inokuba ne-salmonella ibhaktheriya enokuthi ihambe ukusuka ebusweni bolusu ukuya ngaphakathi emzimbeni, ibangela usulelo olucaphukisayo.