Nazi ezinye iindlela ezilula zokukhulisa ukuzithemba

Nazi ezinye iindlela ezilula zokukhulisa ukuzithemba

Ukuzithemba sisitshixo sempumelelo, nokuba kubomi bakho bobuqu okanye bomsebenzi. Luphawu olubalulekileyo olunceda ukukholelwa kwisiqu sakho nakwizakhono zikabani, nto leyo eyenza umntu omelele ngakumbi kwaye azithembe ekujonganeni nemingeni yobomi.

Ngokutsho kwengxelo eyapapashwa liphephancwadi iForbes, ukwakha ukuzithemba akuyondlwan’ iyanetha, yaye mhlawumbi eyona nto inzima kukuba ilindelwe emsebenzini, kodwa ayifane ikhuliswe ngendlela ephilileyo nesengqiqweni. Abaninzi bakhathazwa kukungazithembi kwaye baziva bevaleleke kumjikelo wokungazithembi, ukuthetha kakubi kunye nokuxhalaba, okuchaphazela indlela abasebenza ngayo kunye nendlela ababonakala ngayo koontanga babo, usapho kunye noluntu.

Kukho iindlela eziqinisekisiweyo zokwandisa ukuzithemba, ngolu hlobo lulandelayo:

1. Chonga amandla kunye nobuthathaka

Inyathelo lokuqala ekwakheni ukuzithemba kukuchonga amandla kabani kunye nobuthathaka kunye nokuthatha ixesha lokucamngca ngezakhono, iziphiwo kunye nobuchule. Kufuneka ucinge nangeendawo umntu asokola kuzo okanye afuna ukuphucula. Ukwazi amandla kunye nobuthathaka babo kuya kubanceda bagxininise kwizinto umntu asebenza kuzo kwaye basebenze kwiinkalo ekufuneka baziphucule. Ukulungelelana ngundoqo kwimpumelelo.

2. Zibekele usukelo olusengqiqweni

Ukuzibekela usukelo olusengqiqweni nolufikelelekayo kubalulekile ekwakheni ukuzithemba. Iinjongo ezinkulu zinokwahlulwa zibe ngamanyathelo amancinci abonakala efikeleleka ngakumbi. Nokuba luhlobo luni na lwenjongo, iya kufezekiswa lo gama nje isengqiqweni kwaye ayikuvumeli ukuba ucele umngeni kwizinto ozilindeleyo. Xa usukelo lufeziwe, umntu uya kuziva ephumeze okuthile, nto leyo eya kumnceda akwazi ukuzithemba. Yaye xa engakuphumeziyo, uya kwaneliseka kukuba uye wakwazi ukufunda okuthile kumava waza wongezelela kumava akhe obomi.

3. Ziqhelise ukuzinyamekela

Ukuzinyamekela kubalulekile ekwakheni ukuzithemba. Ngokuzilolonga, ukutya ukutya okunempilo, kunye nokulala ngokwaneleyo, unokukhathalela impilo yakho yomzimba nengqondo, nto leyo enceda ukukhulisa ukuzithemba kwakho.

4. Ungakuhoyi ukugxekwa okungakhiyo

Abantu abakungqongileyo banokuba nefuthe elikhulu ekuzithembeni kwakho. Ukuba phakathi kwabantu abalungileyo nabaxhasayo kunokuphucula ukuzithemba kwakho, ngelixa uchitha ixesha elincinci nabantu abakuthobayo okanye abakwenza uzive ungalunganga ngawe. Kufanele kunikelwe ingqalelo ekufundeni indlela yokuwatyeshela amagqabaza angakhiyo angaqukiyo into yokugxeka okwakhayo okanye isiluleko esinyanisekileyo.

5. Ziqhelise ukuba novelwano

Ukuzicingela kubalulekile ekwakheni ukuzithemba. Xa umntu enobubele kwisiqu sakhe, kunokuba anikel’ ingqalelo kwiimpazamo zakhe, unokubeka kuqala oko anokukufunda kuko nakuphi na ukusilela. Khumbula ukuba wonke umntu uyazenza iimpazamo, kwaye iimpazamo ziyinxalenye yenkqubo yokufunda.

6. Yamkela ukusilela

Uloyiko lokungaphumeleli kunye nokungafikeleli kwimfezeko ngomnye wemiqobo emikhulu yokwakha ukuzithemba. Ukuzithemba kuyanda xa ukuqiniseka ukuba ukungaphumeleli ayisosiphelo sendlela, kodwa lithuba lokufunda, ukukhula nokuqola. Ukwakha ukuzithemba kufuna ixesha nomgudu, kodwa kuluphawu olufanele umgudu nonyamezelo.

Uqikelelo lukaMaguy Farah lwehoroscope yonyaka ka-2023