Yintoni eyenza ulusu lwakho lube lula .. kunye nendlela yokunyamekela ngokwemvelo

Ulusu oluhle kunye nolunempilo, ngaphandle kokungabaza, lukwenza ube mhle ngakumbi. Iingcali zengqondo ziqinisekisa ukuba kukho unxibelelwano oluthe ngqo phakathi kwenkangeleko entle kunye namanqanaba okuzithemba. Mhlawumbi esi sisizathu sokuba kutheni ukwanda kwesidingo sabasetyhini kwiindlela zokhathalelo lwesikhumba kunye nokuba nolusu olugudileyo, olungenasiphako.

Nanga amanye amacebiso aza kukunceda ukonwabele ulusu olugudileyo:

Amanzi osela :

Eyona ndlela yokuzalisa ulusu lwakho olomileyo kukuthambisa ulusu. Ngokusela amanzi aneleyo kunye nokulandela ukutya okunokulinganisela okucebileyo kwimifuno, unokugcina umzimba wakho ucocekile kwaye ususe zonke i-toxins ezibangela ama-pimples kunye namabala ebusweni bakho.

Indlela yokuphila :

Guqula indlela ophila ngayo. Lala ngokwaneleyo kuba ukungabikho kokulala kunokukhokelela kuxinzelelo kunye neetyhefu eziyingozi ezibangela amaqhakuva kunye namaqhakuva eluswini.

ucoceko :

Ulusu lobuso bakho lubonakaliswe kubuninzi bokungcola imihla ngemihla, kubalulekile ukucoca ubuso bakho ngesicoci esincinci ubuncinane kabini ngosuku kuba oku kuya kususa ukungcola kunye neoli eqokelelwe kwiipores zesikhumba.

Ukutya ukutya : 

Ukuphelelwa ngamanzi emzimbeni sesinye sezizathu eziphambili zokuba nolusu olurhabaxa. Kuphephe ukutya okungenamsoco kwaye utshintshele ekutyeni okunesondlo okubandakanya imifuno enamagqabi aluhlaza, iziqhamo kunye nokutya okutyebileyo kwii-acids eziyimfuneko.

Amayeza akhawulezayo asekhaya okunyamekela ulusu olugudileyo:

1. Kwimeko apho ulusu olomileyo luyimbangela ephambili yesikhumba esibi ebusweni, sebenzisa ubisi Yiyeke isiqingatha seyure emva koko uyihlambe. Ukusetyenziswa rhoqo kobisi kuya kubangela ulusu oluthambileyo nolugudileyo.
2. Ungaphulula ubuso bakho ngokuhlikihla umxube wekhaya oquka Umgubo weWalnut, ijusi yelamuni kunye nobusi. Ukwenza oku rhoqo kuya kukunceda ukulahla iiseli zesikhumba ezomileyo, ngaloo ndlela ushiye ulusu olugudileyo.
3. Ubusi Iyeza elikhulu lokunyamekela ulusu lwekhaya onokuthi uzame. Ubusi baziwa ngokuba ne-antibacterial kunye neempawu zokuphilisa, xa zigalelwa eluswini olurhabaxa kwaye zihlanjwe ngamanzi abandayo, zinokwenza ulusu lwakho luthambe kwaye lube lutsha.