Le iti yehlisa iswekile yegazi kwiiyure nje ezimbalwa

Le iti yehlisa iswekile yegazi kwiiyure nje ezimbalwa

Uphononongo olutsha lwezenzululwazi lubonise ukuba isiselo esishushu esidumileyo eTshayina sinokunciphisa kakhulu amanqanaba eswekile yegazi kwiiyure ezimbalwa.

Ngokutsho kwephephandaba laseBrithani elithi "Express", kwaxelwa ukuba esi siselo "i-pu-erh tea", eyenziwa kwiphondo laseTshayina laseYunnan, kwaye ithunyelwa kumazwe amaninzi ehlabathi.

Iqela lokufunda leYunivesithi yaseAsia eTaiwan liqhube uhlalutyo lwenani lezifundo eziqhutywe kumazwe ahlukeneyo ehlabathi kule ti kunye nokusebenza kwayo ekunciphiseni iswekile yegazi, kumzamo wokufikelela kwiziphumo eziqinisekisiweyo nezilungelelanisiweyo.

Iziphumo zophando zibonise ukuba "iti ye-pu-erh" inefuthe "elibalulekileyo" ekulweni iswekile ephezulu yegazi, kunye nokunciphisa umlinganiselo we-glucose, ngenxa yezinto eziqulethwe njenge-catechin, i-caffeine, i-polyphenols kunye ne-amino acids, enokuthi ibangele i-catechins, i-caffeine, i-caffeine kunye ne-amino acid. ibe nefuthe elinenzuzo kwibhalansi yeglucose emzimbeni kunye nemfihlo ye-insulin, eyihomoni elawula amanqanaba eswekile yegazi.

Ngenxa yokuba iqulethe i-antioxidants, le teyi inokujongana nezinye iingxaki zempilo ezifana neengxaki zokugaya, izifo zentliziyo, ukujikeleza kwegazi kunye ne-cholesterol, kwaye inika umzimba amandla amaninzi kunye namandla, ngokutsho kophononongo.

Iziphumo zophando olutsha zapapashwa kwi-International Journal of Food Science and Technology.

Abantu abamalunga nezigidi ezingama-420 ehlabathini lonke banesifo seswekile, nto leyo enokubangela iingxaki ezinzulu ezifana nesifo sentliziyo, ukubetha kwentliziyo, isifo sezintso okanye ukungaboni.

Olu hlobo lweeshizi lunenzuzo emangalisayo