Ngaba ukutya i-celery ngokwenene kuyatshisa iikhalori?

Intonga ye-celery iqulethe malunga neekhalori ezi-6. Ukuhlafuna kunye nokwetyisa kuya kuthatha kuphela isiqingatha seekhalori. Nangona kunjalo, i-metabolism yakho eseleyo ayiyeki nje kuba utya i-celery, kwaye uphando luka-2016 lwafumanisa ukuba intonga ye-celery ibonelela nge-19 yeekhalori ezimbalwa kunokuba uqhele ukutshisa ngexesha lokutya.

Ke usaya kulamba ekutyeni kweseleri, kancinci kancinci kunokuba ungatyi kwaphela.