Yithi ndlelantle ekurhawuzelweni emva kokulunywa yingcongconi...

Nasi isisombululo ngaphandle kweoli yekhemikhali.

Ehlotyeni, izigidi zabantu ziqala ukubandezeleka ngenxa yokulunywa ziingcongconi, ezibangela ukurhawuzelelwa nenkathazo. Kodwa kubonakala ngathi kukho isisombululo kule ngxaki.
Kunconywa ukubeka i-spoon emanzini ashushu ixesha elifutshane, emva koko ubeke umva wepuni ngqo kwindawo yokuluma kwaye ucinezele kuyo malunga nemizuzu emibini.

Le nkqubo ilula iya kunyanga ngokupheleleyo ukulunywa yingcongconi kwaye ngokukhawuleza uthintele ukurhawuzelela okukruqulayo kulandelayo.
Xa ingcongconi iluma umntu, iye yatofa into ethile yeprotini ukuze ithintele amahlwili egazi. Yile protheyini ebangela ukurhawuzelelwa, ngoko ke inkqubo yecephe eshushu iyayitshabalalisa le nto kwaye inqande ukurhawuzelelwa kwangoko.