Yintoni irosemary kwaye uyisebenzisa njani?

Enye yezona zityalo ezinuka kamnandi, eziphawulwa ngevumba layo elahlukileyo kunye nencasa, irosemary inezondlo ezininzi ezibalulekileyo kwimpilo yabantu.

Eyona nto ibalulekileyo kubo yintsimbi, iivithamini A, C, kunye ne-folic acid, ngoko namhlanje, u-Ana Salwa unikezela kuwe izibonelelo zonyango kunye nobuhle be-rosemary, okanye into eyaziwa ngokuba yi-rosemary.

IRosemary inevumba elimnandi elicetyiswayo kwezi meko zilandelayo

Ukuchacha, kuxinzelelo olugqithisileyo, ukudakumba

Kubantu abanomdla wokubetha kwentliziyo

I-migraines, ixhala kunye nokuphuthelwa.
IRosemary ikwaluncedo kwimeko yokungagayeki ngenxa yenkqubo yokwetyisa ecothayo, eyivuselela ngokwandisa ukukhutshwa kwenyongo kunye nokukhuthaza ukuphuma kwayo.
Izilonda zomlomo kunye ne-tonsillitis ziphathwa nge-mouthwash elungiselelwe ukunyuswa kwamagqabi.
Ukuphefumla nje iioyile ezibalulekileyo zerosemary kuphucula inkumbulo kunye nomzamo wengqondo.
Kwakhona kunempembelelo kumhlaza.
Inceda ukukhuthaza ukukhula kweenwele, ngakumbi kubantu abanengxaki yokulahleka kweenwele, ngokuvuselela ukujikeleza kwegazi entloko kunye nokondla ibhalbhu yeenwele kuba iqulethe izinto ezibalulekileyo.

Ibonakaliswa ngokuqulatha ipesenti enkulu yesinyithi, enye yezona zinto zibalulekileyo ezisebenza ukukhupha umzimba we-anemia.