Funda malunga nobuhle obumangalisayo kunye neenzuzo zempilo zobusi kunye nesinamon

Ubusi kunye nesinamoni ukunyanga izifo ezininzi

Ulindixesha wezonyango eKhanada wakhupha uphononongo oluchaza ukuba ubusi nesinamon ziyakwazi ukunyanga izifo ezininzi ezifana nezi:

Isifo samathambo: Ukuxuba inxalenye yobusi kunye neengxenye ezimbini zamanzi kunye netispuni enye yesinamoni, ukuze umxube ube sisithambiso. Kwaye ke uphulule indawo eyonzakeleyo yentlungu, apho intlungu iya kunyamalala phakathi kwemizuzu.
Umxube uphinde uthathwe kabini imihla ngemihla, malunga neepuniponi ezimbini zobusi kunye ne-teaspoon enye ye-sinamon powder, njengoko iphatha ukuvuvukala.
Ukulahleka kweenwele: Ukusebenzisa umxube weoli yeoli efudumeleyo, i-tablespoon ye-honey, kunye ne-teaspoon ye-sinamon powder, kunye nokuxubha i-scalp kunye nabo imizuzu eyi-15, ngaphambi kokuhlamba, kunceda ukuyeka ukulahleka kweenwele.

Cystitis: Ukutya icephe lobusi kunye neepuni ezimbini ze-sinamoni powder kwiglasi yamanzi afudumele, kunye nokusela, kunceda ukuphelisa i-cystitis kunye nokunyanga.
Izinyo eliqaqambayo: Lo mxube usetyenziselwa ukunyanga izinyo eliqaqambayo ngentlama, equka icephe lesinamoni kunye namacephe ama-5 obusi, kwaye ubekwe kwizinyo elibangela iintlungu.
Cholesterol: Umxube wecinnamon kunye nobusi unyanga icholesterol.Ukuthatha amacephe amabini obusi kunye neitispuni ezintathu zesinamoni umgubo kunye neti kathathu ngemini kukhokelela ekwehleni kwe cholesterol nge 3% kwiyure ezimbini.
Okubandayo: Thatha icephe lobusi obushushu obuxutywe nekota yetisipuni yomgubo wesinamoni kangangeentsuku ezintathu.

Ukuzala: Bachaza ubusi kunye nesinamoni ukunyusa ukusebenza ngokwesondo kwamadoda, ngokuthatha iipunipopu ezimbini zobusi ngaphambi kokulala, ingxaki yabo iya kuhamba.
Iintlungu zesisu: Abantu abaneentlungu zesisu kunye nezilonda zesisu banokuthatha ubusi kunye nesinamoni unyango.
Isifo senhliziyo: Oogqirha bacebisa izigulane zentliziyo ukuba zidle isidlo sakusasa semihla ngemihla esiqulethe ubusi kunye ne-sinamoni jam, njengoko kuphumelela ekunciphiseni i-cholesterol, ukuthintela ukubanjwa kwentliziyo, ukunyanga ukuphefumula kunye nokuqinisa izinga lentliziyo.

I-Immunity: Umxube wobusi kunye nesinamon womeleza amajoni omzimba emzimbeni womntu, kuba unevithamini ezininzi kunye ne-iron ngobuninzi.Ukwaqinisa iiseli ezimhlophe zegazi kwaye ukhusela ukosuleleka ziintsholongwane.
Ukungagayeki kakuhle: Ukutya amacephe amabini obusi kunye nesinamon phambi kokuba utyile kuphelisa iasidi kunye nokungacoleki kakuhle.
Ukuguga: Ukusela iti enobusi kunye nesinamon ikhusela ukuguga, ngokugalela amacephe amane obusi necephe elinye lomgubo wesinamoni kwikomityi ezi-4 zamanzi, ubilise kwaye usele, nto leyo inceda ukulibazisa ukuguga.Faka oko kusela ikota yekomityi yalo mxube. I-3 kabini ngosuku, isebenza ngokugudiswa kunye nokucaca kolusu, kwaye isebenza ukwandisa ubomi.
Amaqhakuva: Umxube uchazwa ukunyanga iimpumlo ebusweni, ngokufaka i-ointment ngaphambi kokulala kwi-pimples.
Usulelo lolusu: Ubusi kunye nesinamoni zinyanga i-eczema yolusu kunye nalo lonke usulelo lwesikhumba, xa lusetyenziswa njengentambiso.
Ukunciphisa umzimba: Abantu abafuna ukunciphisa umzimba bayacetyiswa ukuba basele ubusi kunye nesinamoni isiqingatha seyure ngaphambi kwesidlo sakusasa, nangaphambi kokulala, oku kubangela ukuba umntu alahlekelwe isisindo nokuba utya ukutya okunamafutha.

Umhlaza: Lo mxube unyanga umhlaza wamathumbu nowamathambo, ukuba bawuthathe kathathu ngemini.
Ukukhathala: ubusi, obuneswekile, bunika umzimba iswekile oyifunayo, kwaye xa abantu abadala bethatha lo mxube, inkumbulo yabo iyaphucuka kwaye ibe bhetyebhetye.
Ngokuthatha isiqingatha sepunipoon yobusi kwaye uyibeke kwiglasi yamanzi kunye nokongeza i-sinamoni powder, yenza umntu asebenze ngakumbi.
Ukulahlekelwa kwindlebe: Kwafunyaniswa ukuba ukutya ubusi kunye nesinamoni imihla ngemihla, ngamanani alinganayo, kunceda ukuqinisa ukuva