ubuhleubuhle kunye nempilo

Iimaski ezintlanu zokuvuselela ulusu lwakho kwiRamadan

Ukuhlaziyeka kolusu lwakho eRamadan, kuya kufuneka uyinakekele ngendlela enobuchule, kuba iiyure ezinde zokuzila ukutya ziya kubangela ukuba ulusu lwakho luphulukane nolwelo oluninzi kwaye lubangele ukuba luphelelwe ngamanzi kwaye ludinwe, ngaphandle kokuba uthatha amayeza. Irejimeni elungileyo ukuyikhathalela. Namhlanje sikuxelela ukuba ungafaka njani iimaski ezintlanu ukuhlaziyeka kolusu lwakho eRamadan.

Imaski yebhanana kunye neavokhado

Iibhanana neeavokhado zaziwa ngokuba zizityebi kwizinto zokufumisa, iiasidi ezinamafutha akwiavokhado neevithamin B, C, no-E ezifumaneka kwiibhanana zondla ulusu kwaye zinika ukunwebeka okufunekayo.

Ukulungiselela le maski, kwanele ukuba ukhethe isiqhamo esivuthiweyo kwaye udibanise i-avocado yonke kunye nesiqingatha sebhanana. Gcoba le maski esikhumbeni imizuzu engama-20 ngaphambi kokuba uyihlambulule ngamanzi adikidiki. Kwakhona kunokwenzeka ukongeza kuyo i-tablespoon yobusi, enenzuzo epholileyo, i-antiseptic, kwaye inceda ukuphilisa izibazi kunye nokunyanga amaqhakuva, ukuba kukho.

2) Ikhukhamba kunye ne-yogurt mask

Ikhukhamba yinxalenye yeemveliso ezininzi zokuthambisa ulusu ngenxa yobume bayo, equlethe ipesenti ezingama-90 zamanzi. Ine-anti-oxidant kunye ne-moisturizing properties ezisebenza kakhulu ekulweni ulusu olomileyo kunye nokulahlekelwa kokutsha.

Ukulungiselela le maski, kwanele ukucoca kunye ne-grate ikhukhamba, uze udibanise kunye neepunipopu ezimbini ze-yogurt okanye amaconsi ambalwa eoli ye-castor. Le maski isetyenziswa imizuzu engama-20 ngaphambi kokuyihlamba ngamanzi adikidiki, ukuze ulusu emva kokuyisebenzisa lubonakale luthambile kwaye lufumile.

3) imaski yeqanda

I-yolk yeqanda ibonakaliswe ngeempawu zayo zokuthambisa, ezisebenza kakhulu ekondleni ulusu olomileyo kunye nokubuyisela ukutsha kuyo. Nangona kunjalo, kungcono ukuba ungasebenzisi le nxalenye yodwa kwesikhumba, njengoko akuyi kuba nzima ukuyisusa xa isomile.

Hlanganisa izikhupha zamaqanda amabini kunye neoli encinci yemifuno, enokuthi ibe yioli yeoli, ioli ye-almond emnandi, okanye ioli ye-argan. La mafutha aya kwandisa ukusebenza kwe-mask, kwaye aququzelele ukusetyenziswa kwayo kunye nokususwa. Shiya le maski imizuzu eyi-10 eluswini ngaphambi kokuba uyisule ngethishu uze uhlambe ulusu.

4) Ubusi kunye nemaski yeoli yeoli

Xa i-hydrating kunye ne-soothing properties ye-olive oil idibanisa kunye ne-antiseptic kunye ne-antibacterial properties of honey, isiphumo siya kuba sondliwe ngokunzulu kunye ne-ultra-soft skin.

Ukulungiselela le maski, kwanele ukuxuba i-4 tablespoons yeoli yeoli kunye ne-20 tablespoons yobusi. Shiya le maski imizuzu engama-XNUMX eluswini ngaphambi kokuba uyihlambulule ngamanzi adikidiki. Kwakhona kunokwenzeka ukufudumala le maski encinci "kwi-microwave" okanye kwindawo yokuhlambela amanzi ashushu, njengoko ukushisa kuya kunceda kule ndawo ngokuvula ama-pores kwesikhumba kunye nokwenza izithako ezithambisayo zifikelele kubunzulu besikhumba.

5) Itiyi eluhlaza kunye nemaski yobusi

Iti eluhlaza inegalelo ekukhuseleni ulusu ekugugeni kwangaphambi kwexesha, ngoko ke musa ukuphosa i-sachet yeti eluhlaza emva kokuyisebenzisa, kodwa yivule kwaye udibanise umxholo wayo nobusi obuncinci kwaye usebenzise lo mxube eluswini lobuso bakho imizuzu engama-20 ngaphambi kokuyihlanza. ngamanzi adikidiki. Yonwabela izibonelelo zokukhulisa ulutsha zale maski

Amanqaku afanelekileyo

Yiya kwiqhosha eliphezulu
Bhalisa ngoku simahla kunye noAna Salwa Uya kufumana iindaba zethu kuqala, kwaye siya kukuthumelela isaziso sentsha nganye Hayi Ewe
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