Ingasetyenziselwa njani imbewu yeflakisi ukuphakamisa ubuso?

Ingasetyenziselwa njani imbewu yeflakisi ukuphakamisa ubuso?

Imbewu yeflakisi ibonakala ngombala wayo omdaka, ubungakanani obuncinci kunye nokuthambile. Ithathwa njengomthombo obalulekileyo we-fiber yokutya kunye ne-omega-3 acids. AmaGrike namaRoma amandulo ayeyazi ngenxa yeenzuzo zayo zempilo kunye nobutyebi bayo kwiiprotheni kunye neemaminerali ezifana nentsimbi, i-magnesium, i-phosphorus, ithusi kunye ne-calcium. La maqhakuva anokutyiwa egcadiweyo okanye ekrwada, aphinde afakwe kwijusi, kwisaladi nakwizinto ezibhakiweyo.

Ukugcina ulusu olukhazimlayo kunye neenwele ezinempilo, kuyacetyiswa ukuba udibanise amacephe amabini embewu yeflakisi ekutyeni kwansuku zonke okanye usebenzise ioli yembewu yeflakisi kwimixube yendalo yemaski. kunye nokulwa nokoma.

-Imaski yembewu yeflakisi:

Kutshanje siye saqaphela umkhwa wokusebenzisa imaski yendalo yokuthambisa eluswini equka umxube wembewu yeflakisi kunye namanzi kuphela. Kuye kwathiwa kumajelo asekuhlaleni abe nempembelelo efana neBotox. Ukucwina imbewu yeflakisi emanzini kubangela i-gelatinous formula elula ukuyisebenzisa ebusweni. Uninzi lwabo basebenzise le maski kumaphepha abo e-Tik Tok okanye e-Instagram baqinisekisa ukuba ayisiyonto echasene nokudumba, isebenzela ukuqinisa ulusu kunye nokuphucula ukuqaqamba kwayo, ukomeleza ukubumbana kwayo kwaye igudise imibimbi.

Nangona kunjalo, uluvo lweengcali zokhathalelo lwesikhumba aluvumelani noluvo lwabaphembeleli kulo mmandla, njengoko becinga ukuba iBotox isebenza ngokunzulu, ibangela ukukhubazeka ekuhambeni kwemithambo ethile, ngenjongo yokugudisa imibimbi kangangexesha eliphakathi kwe-3 kunye Iinyanga ezi-6. Ngokubhekiselele kwimaski yembewu yeflakisi, inokubonelela ngesi siphumo, kodwa ixesha elifutshane kakhulu.Kuthatha ngaphezu kwemizuzu embalwa.

Abafumani nakuphi na ukuchasana ekusebenziseni le maski ebusweni, njengoko isityebi kwi-polyunsaturated fatty acids. Ikhathalela ulusu olubuthathaka kunye nolomileyo, yomeleza ukhuseleko lwesikhumba, kwaye iphatha ingxaki yerosacea. Oku kuthetha ukuba le maski yejeli inokufakwa izihlandlo ezininzi evekini eluswini ukuyithambisa kwaye iphucule ukuqaqamba kwayo, kodwa ngaphandle kokufumana isiphumo esisisigxina esibonelelwa yiBotox kwicandelo lokuphucula ulutsha lwesikhumba.

Uqikelelo lweenkwenkwezi zeempawu ezisixhenxe zonyaka wama-2024