Into elula ekunceda ukunyanga iinwele ezinamafutha
Into elula ekunceda ukunyanga iinwele ezinamafutha
Into elula ekunceda ukunyanga iinwele ezinamafutha
Ityuwa yolwandle ecocekileyo, engahlanjululwanga yinto esebenzayo yokulungisa iinwele ezinamafutha. Yindlela elula kakhulu kwaye esebenzayo, ngakumbi ehlotyeni Funda malunga ne-3 yokusetyenziswa kwayo kule ndawo.
Ukukhutshwa okugqithisileyo kwe-sebum echaphazela i-scalp kwaye kubangela ukubonakala kweenwele ezinamafutha kwiziphumo zokusingqongileyo, zofuzo, kunye nangaphakathi, okanye kwiimeko ezithile ezifana nosulelo, izifo zesikhumba, okanye ukungalingani kwamahomoni omzimba.
Izinketho ezikhoyo zokunyanga le ngxaki eqhelekileyo ziyahlukahluka, kwaye iqala ngokushiya ezinye zemikhwa ebangela ukuba kwaye iphele ngokusetyenziswa kweemveliso ezikhethekileyo zonyango. Kwintsimi yonyango lwendalo, ityuwa yolwandle engacocwanga idlala indima esebenzayo ekoyiseni le ngxaki ngenxa yokusebenza kwayo ekucoceni, ukukhupha nokunyusa ulusu, ukunyanga i-acne kunye ne-eczema kunye neengxaki ze-psoriasis ngenxa yobutyebi bayo kwi-sodium, i-magnesium, i-potassium, i-copper. , intsimbi kunye nezinc.
1- IShampoo eyomileyo yeTyuwa yoLwandle:
Ukusebenzisa le shampoo, kwanele ukufafaza i-tablespoons enye okanye ezimbini zetyuwa elwandle engabonakaliyo kunye nelungileyo kwi-scalp, kwaye uyishiye imizuzu engama-20 ngaphambi kokuba udibanise kakuhle iinwele. Iyakwazi ukufunxa inxalenye enkulu ye-sebum secretions ukusuka kumphezulu we-scalp. Ungongeza kwakhona isiqingatha itispuni yale tyuwa kwisixa seshampu oyisebenzisayo ukuhlamba iinwele zakho, ngaphandle kokuba iinwele ezimanzi zithanjiswe kakuhle ngeshampu emva koko zishiywe kuyo imizuzu emi-5 ngaphambi kokuba zihlanjwe kakuhle.
2- Imaski yetyuwa yolwandle entle:
Kunconywa ukuba usebenzise le maski kanye ngeveki kwizinwele ezinamafutha. Ukuyilungiselela, kwanele ukudibanisa ezimbini iipuniponi zobumba obuluhlaza kunye ne-teaspoon enye yetyuwa elwandle ecocekileyo kunye neyolwandle. Amanzi amancinci agalelwe kulo mxube de kufumaneke intlama engqindilili, igalelwa kwizinwele ezimanzi emva kokuzihlamba kwaye zishiye malunga nemizuzu eyi-15 ngaphambi kokuba zihlanjululwe kakuhle kwaye wongeze icephe leviniga emhlophe kumanzi okugqibela okuhlamba ukuze uphucule. ukukhanya kweenwele.
3- Isitshizi setyuwa yolwandle:
Ukulungiselela umxube wolu hlobo lokutshiza, kucetyiswa ukuba ungeze iipuniponi ezi-4 zetyuwa elwandle ecocekileyo, engahlanjululwanga kwi-5 iikomityi zamanzi ashushu, uze uyichithe kakuhle kwaye uvumele ukuba ipholile ngokupheleleyo ngaphambi kokuyibeka kwibhotile yokutshiza. Lo mxube utshizwe kwiingcambu zeenwele emva kokuhlula kakuhle nge-comb, ukwenzela ukuba uvumeleke ukuba ufikelele kwi-scalp. Ishiywe kwimizuzu emi-XNUMX ngaphambi kokuba uhlambulule iinwele kakuhle kwaye uhlambe njengesiqhelo.