Ukukhupha i-toxins emzimbeni kwaye uqinise isisu

amacandelo : 

I-1- Isiqingatha sekhukhamba, inqunyulwe

I-2- 10 yamagqabi amagqabi

3- Ilamuni enye ukuya kwiilamuni ezimbini, zisikiwe

Zicwilise ezi zithako kwiilitha ezi-3 zamanzi ngobusuku, kwaye usele kusasa ngesisu esingenanto yonke imihla kangangeveki.

uncedo : 

1- Inceda ukutshisa amanqatha esisu

2- Inceda ekuqiniseni isisu

3- Ukunceda ukuqhekeza iintsalela ezingapheliyo ezivela emathunjini kwaye zikhuphe

4- Ikhupha i-toxins emzimbeni

I-5- iphucula kakhulu ulusu kwaye inika ukutsha

I-6- enempilo kwaye ihlaziya