Donating blood benefits your health.. so what are these benefits?

1- Donating blood reduces the risk of heart disease

2- Early detection of serious diseases

3- Regeneration of red blood cells

4- Reducing harmful iron stores

5- Improve blood flow

6- Reducing the risk of cancer

7- Reducing the risk of strokes

8- Makes the body healthy and more efficient

9- It gives a feeling of satisfaction

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