Top ten reasons for hair loss

Top ten reasons for hair loss

1- psychological stress

Going through periods of psychological stress, as a result of life's problems, affects the health of hair. This loss may continue for several months, but fortunately, the effect of this factor is temporary and the hair returns to growth again, regaining its usual density after this difficult period.

2- diet

An unbalanced diet can cause hair loss and changes in its appearance. This problem is prevalent among people who are subject to very harsh diets, and its solution is linked to returning to a balanced diet that provides the body in general and the hair in particular with their need of nutrients.

3- Anemia

Anemia results from a lack of iron in the body and is more common among women than among men. This deficiency is due to the body not getting enough of this mineral. Compensation for this deficiency is through the diet or taking nutritional supplements. This means that treating the problem of hair loss in this case begins with determining the cause of the anemia and securing a treatment for it.

4- Birth

The hormonal changes that occur during pregnancy keep hair in its best condition, which explains why it maintains a healthy and vibrant appearance. But after childbirth, the hormones in the body return to their previous levels, and it is time for the hair that did not fall out during the months of pregnancy to fall out. This loss is temporary so that the hair life cycle returns to its regular rhythm.

5- Medicines

Taking some types of medications can cause temporary hair loss that coincides with the treatment period. In this case, it is recommended to consult the attending physician, who can replace these medications with others that do not cause hair loss.

6- General anesthesia

When undergoing general anesthesia during surgery, the body is exposed to great stress, which sometimes leads to hair loss in the following months. Fortunately, this problem is temporary and goes away after a short period of surgery.

7- Hair styling tools

The most common tools in this field are the electric dryer and the hair straightener, which produces high heat that damages the hair fibers, and excessive use leads to its loss. As for the solution in this regard, it is to limit the use of these tools and not to abandon products that protect against high temperatures when using styling tools.

8- Fungal infections

Fungal infections, which appear in the form of a special type of dandruff affecting the scalp, cause hair loss. As for the treatment, it is in the hands of the dermatologist, who prescribes special types of medicines that treat them, which may take the form of a shampoo or a serum that treats this type of fungus.

9- Getting old

Hair loss is one of the signs of aging, and its manifestations begin between the ages of fifty and sixty. This explains the appearance of baldness in men and the loss of its density in women.

10- The habit of plucking hair

This habit is a repetitive behavior known as trichotillomania. It takes the form of involuntary plucking of hair, which causes it to fall out. As for the treatment in the event that this habit is not voluntarily quit, it is by taking antidepressants and undergoing behavioral treatment by a psychiatrist who is looking for the psychological reasons behind adopting this hair-destroying habit.