If you suffer from lack of sleep, see what happens in the long run?

If you suffer from lack of sleep, see what happens in the long run?

1- Memory loss: lack of sleep negatively affects the ability to learn, make decisions, and consolidate memories in the brain

2- High blood pressure: the pressure on the heart increases with lack of sleep

3- Bone damage: Researchers have found that lack of sleep negatively affects bone marrow and bone mineral density

4- Weak immune system: Lack of sleep weakens the immune system and increases the chance of disease

5- Depression: People who suffer from insomnia are five times more likely to develop depression than others.