Get rid of one kilogram per day without exercise

An effective way to lose weight without depriving food or resorting to strenuous sports to cleanse the body of excess weight and fat, and this requires: beetroot and warm water.
Boil a large beet, and after boiling or boiling, grate on a fine grater, add to it a spoonful of olive oil, and the juice of half a lemon.

Beetroot salad should be eaten at night before bed and in the morning you will not find 1 kg of your weight!

How does beetroot do this?

Beetroot is rich in fiber, when interacting with water, it swells in the intestines, and has a great ability to regulate The process of digestion and burning fat as it is useful in strengthening red blood cells and very useful for cancer patients, as it has the tremendous ability to kill cancer cells.