Three cups of coffee for a much longer life

They discovered the treasure in the results of two studies that included half a million diverse Europeans from 10 countries, in addition to more than 200 Americans, summing up that the average drinker 3 cups of coffee per day, luck and a greater share of enjoying a healthy wellness and longevity, compared to those who do not drink coffee at all.
Scientists from the International Agency for Research on Cancer based in Lyon, France, as the cancer research agency of the World Health Organization, have teamed up with other medical scientists from Imperial College London known as the "Imperial College of Science, Medicine and Technology" to carry out a mission that led to a scientific breakthrough that may It makes coffee a rare currency with time.

The study, published by the American Weekly, talked about the death rates for daily coffee drinkers

They worked together for 16 years, examining the data of 521330 people, aged 35 and over, of whom 41693 died during the examination, the results of which were published in the weekly Annals of Internal Medicine, issued today, Tuesday, by the American College of Physicians, which in turn conducted a similar examination of the data of 215 Americans. It also came out with the same surprising result.
It has a healthy and protective effect
The surprising result, is that 25% of men who drink coffee daily “were 12% less dead, and women 7% less, who did not drink coffee,” according to the study, whose news was covered by international media. Al Arabiya.net reviewed its websites, including a number of Today, Tuesday, from the British newspaper “The Times”, in which Professor Elio Riboli, head of the School of Public Health at Imperial College London, explained that “this result is added to several evidence indicating that drinking coffee daily is not only safe, but also has a preventive and health effect.” He said.

A warm cup of coffee calms the nerves, strengthens immunity and revives imaginations and emotions

And from the “International Agency for Research on Cancer”, the scientist Marc Gunter, described in the study as its chief contributor, stated that examining the data of this large number of diverse people “confirmed that more coffee consumption was always associated with less death from any cause, especially from #intestinal_diseases and others related to the cycle He also indicated that those who drink three cups of coffee of any kind on average are “more livable and in better health than those who do not drink any coffee at all,” he said.
If you are not a drinker, you should start
The same thing came out of the American study, with the addition of it that coffee drinkers are less likely to die of cancer or heart disease or types of cerebral hemorrhage and clots, as well as diabetes and respiratory and kidney diseases, who do not drink it, which is further explained in the video presented by “Al Arabiya.net” below. , citing a report prepared by the American television network CBS News about the study and its results.

In the study, the death rate of drinkers of one cup per day is 12% lower than those who do not drink coffee, and it is 18% lower for those who drink 2 or 3 cups, “However, we cannot say that drinking it definitely prolongs life, and it is better to say that it has something to do with it.” Veronica Setiawan, a professor at the University of South California’s College of Preventive Medicine, added, in what Al Arabiya.net read, what was reported by the Portuguese economic magazine Negócios, “If you are a coffee drinker, keep going. If you are the opposite, it is better to think that you have to start,” according to her expression.

The three speakers, Prof. Elio Ripoli, Prof. Veronia Setiawan and Dr. Mark Ganter

As in the study, another important thing, which is that adding one cup per day to the daily life cycle of those who do not usually drink coffee, may extend the life of a man by 3 months in 16 years, and a woman by one month. As for the addiction to eating more than 5 or 7 cups, whether espresso or “cappuccino” or other types, the study did not address it, and perhaps it is not commendable.