Fast diet without hunger

Saturday 

Breakfast: Fried omelette with natural butter, vegetables

Lunch: unprocessed burger, your favorite vegetables

Dinner: full-fat yogurt, berries, a handful of nuts

Sunday 

Breakfast: Bacon with eggs

Lunch: salmon with butter, your favorite vegetables

Dinner: unprocessed burger, your favorite vegetables

Monday 

Breakfast: fried eggs with natural butter, vegetables

Lunch: grilled chicken, vegetables

Dinner: tuna salad, a little olive oil

Tuesday 

Breakfast: Fried omelette with natural butter, vegetables

Lunch: a portion of meat, vegetables

Dinner: Smoothie with coconut milk, a few berries, a handful of almonds

Wednesday 

Breakfast: Bacon with eggs

Lunch: a portion of meat, vegetables

Dinner: chicken salad, a spoonful of olive oil

Thursday 

Breakfast: omelette, various types of vegetables

Food: minced meat balls, vegetables

Dinner: yogurt, a handful of nuts

Friday 

Breakfast: Bacon with eggs

Lunch: grilled chicken, spinach

Dinner: natural juice, berries, yogurt