How do you get the brown color in the summer naturally?

How do you get the brown color in the summer naturally?

How do you get the brown color in the summer naturally?

الجزر

Carrots are rich in vitamins and minerals that color the skin and speed up the mechanism of its tanning. Therefore, it is recommended to consume raw carrots and carrot juice on a daily basis in order to enhance the tanning of the skin, to be accompanied by adding a few drops of carrot essential oil to moisturizing products for the face and body, and using these products on a daily basis to obtain a beautiful bronze color without direct exposure to the sun.

tea

Tea is one of the useful healthy drinks, and it is characterized by its effectiveness in the field of tanning the skin color without exposure to the sun. It is enough to add two tablespoons of black tea to a quart of water, boil the mixture and then leave it for two days before filtering it. Wipe the skin with this infusion with a piece of cotton on a daily basis to reach the desired result. It is advised not to keep this infusion for more than 7 days.

cocoa

When cocoa powder is mixed with a little moisturizing cream, this mixture turns into a skin tanning lotion. But care must be taken to extend the product well on the skin to obtain a uniform bronze color. It is recommended to repeat this step until you get the desired bronze color.

Apricot and coffee

Sunlight boosts the production of beta-carotene in the skin, while coffee has a naturally tanning effect. To prepare this mixture, it is recommended to mash two ripe apricots and add them to a cup of instant coffee. This mixture is left aside for two hours before it is ready to be used on the skin, provided that pieces of cotton are dipped in this mixture, then wipe the skin with it and leave it to dry, which helps it acquire a distinctive bronze color.

food system

The skin can be helped to acquire a bronze color by adopting a diet rich in beta-carotene, which we find in tomatoes, carrots, mangoes, red peppers, apricots, and Indian lemons. We also find beta-carotene in green leafy vegetables, cabbage, and broccoli.

 Beta-carotene is a very effective antioxidant, which accumulates first in the liver, then in fatty tissues and in the skin.

It is one of the elements that help the skin to acquire its bronze color.

To raise the level of beta-carotene in the body, it is recommended to eat lemon juice and tea for breakfast, a variety of salads and dishes rich in tomato sauce for lunch, and green salad and red fruits for dinner.

Other topics: 

How do you deal with someone who intelligently ignores you?

http://عشرة عادات خاطئة تؤدي إلى تساقط الشعر ابتعدي عنها