Why should you drink green apple juice?

Why should you drink green apple juice?

Burn fat 

Green apple juice helps to speed up the metabolism, as it helps the liver, due to its anti-fungal effect, to perform its function more effectively. Drinking green apple juice three times a day burns 600 calories. It was also found that the energy of people who drink the juice increases significantly, and it reduces The level of sugar in the blood, which is responsible for storing glucose in the form of fat, and therefore lowering the level of sugar also reduces the level of fat stored in the body.

Protecting the heart from diseases

Studies have shown that it lowers the level of cholesterol in the blood because its antioxidant effects prevent the oxidation of harmful “LDL” cholesterol in the arteries, and the formation of abnormal blood clots is the main cause of heart attacks and strokes. It also prevents the formation of abnormal blood clots, and has the effectiveness of aspirin. In this area, it also increases the levels of “good” HDL cholesterol, which helps remove fatty plaques from the arterial walls.

lowering blood pressure

The cause of high blood pressure is due to an enzyme secreted by the kidneys called “ACA”. Medicines that reduce pressure work by blocking the secretion of the enzyme, so we can lower blood pressure by disrupting the work of the enzyme. As for green apple juice, it is a natural enzyme inactivator, which leads to lowering blood pressure.

Diabetes prevention

The body needs an enzyme called Amylase to consume starches and break them down into simple sugars that can be absorbed into the bloodstream. Polyphenols in green apples block the enzyme Amylase, so it helps lower blood sugar levels. High levels of sugar and insulin in the blood expose people to diabetes, so one cup of green apple juice daily reduces the activity of the enzyme Amylase by 87%.

Prevention of food poisoning

Since green apples kill bacteria, eating them with meals reduces the risk of bacterial food poisoning, and drinking it prevents the growth of bacteria in the intestines and helps the growth of beneficial bacteria in the intestines.

Prevent mouth odor

Consuming green apple juice, which is a natural anti-bacterial agent, with meals, can help kill the bacteria in the mouth that cause cavities and bad breath.

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