Do these hobbies to increase your intelligence

Learning a new skill makes the brain create neural pathways that make it work better and faster.

1- Learning a new language: Learning a new language helps the mind to work in any mental activity, and this includes planning and problem solving.

2- Exercising constantly: Continuous practice of sports stimulates the body to remember, learn, focus and understand, and increases mental maturity.

3- Reading: It reduces stress and pressure, which in turn makes you feel better and increases intelligence and emotional intelligence

4- Meditation: Meditation helps to control and control brain waves and increase the deep emotional state that he can live

5- Flex your brain: Chess, puzzles, math, card games and video games increase neuroplasticity

6- Drawing: Drawing helps to broaden the horizon and exercise a broad imagination

7- Music: Studies indicate that playing a musical instrument regularly changes the shape and ability of the brain and can be used as a therapy to improve cognitive skills.