lowering blood pressure
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If you laugh a lot, congratulations to you for these amazing benefits
If you laugh a lot, congratulations for these amazing benefits. Laughter is more important than medicine because it has benefits. If you…
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Eight steps to making a lifestyle change to lower your blood pressure
Eight steps in changing the lifestyle to reduce blood pressure 1- Start exercising: regularly with exercises and physical activities…
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Learn the benefits of laughter
Learn the benefits of laughter 1- Activates your immune system 2- Reduces blood pressure 3- Activates brain cells 4- Boosts…
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Learn about the benefits of olive leaves
Learn about the benefits of olive leaves 1-Reduce high blood pressure 2-Reduce arthritis 3-Reduce sugar…
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For a healthier heart
For a healthier heart 1- Quit smoking 2- Monitor your blood pressure so that it does not exceed 80/120 mmHg 3- Maintain…
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