Duk abin da kuke buƙatar sani game da yawan motsa jiki a cikin yara da kuma yadda za ku magance yara masu tayar da hankali

Haɓakawa ga yara yana ɗaya daga cikin abubuwan da ke damun yara, saboda mu'amala da yara masu yawan motsa jiki da ƙarancin kulawa yana haifar da babban kalubale ga iyaye, malamai, har ma da likitan yara, kuma yaran da ke da wannan yanayin suna da matsala ta rashin iya sarrafa halayensu. wanda ke haifar da tabarbarewar ayyukan makaranta saboda gazawarsu wajen mai da hankali ba karancin hankali ba

Ba a la'akari da wannan yanayin a matsayin nakasar ilmantarwa, amma matsala ce ta halayya inda yaron ya kasance mai raɗaɗi, mai ban sha'awa kuma ba zai iya mayar da hankali kan wani abu fiye da minti kawai ba.
Kashi XNUMX-XNUMX% na daliban makaranta suna fama da wannan matsalar, kuma maza sun fi mata illa
Alamomin hauhawar jini
A farkon, dole ne a tuna cewa duk wani yaro na al'ada yana yin haka a wasu lokuta, amma yaron yana da karfin zuciya, yana da motsi mai yawa da rashin kulawa akai-akai, kuma yaron na yau da kullum yana da ajiyar makamashi na motsa jiki kuma dole ne ya kasance. fankowa ta hanyar wasa da gudu aƙalla kowane kwana biyu

Yaron yana da zafi tsakanin shekarun XNUMX zuwa XNUMX
XNUMX- Yana cikin motsi akai-akai kuma baya hutawa
XNUMX- Yana da wuya ya zauna har lokacin cin abinci ya kare
XNUMX- Yana wasa na dan lokaci kadan da wasansa da sauri daga wannan aiki zuwa wancan
XNUMX- Yana samun wahalar amsa buƙatu masu sauƙi
XNUMX- Ya fi sauran yara wasa da bacin rai
XNUMX-Ba ya daina magana da katse wasu
XNUMX- Yana da wuya ya jira juyowarsa cikin wani abu
XNUMX-Yana daukar abubuwa daga hannun sauran yaran ba tare da kula da yadda suke ji ba
XNUMX-Ya kasance yana rashin da'a
XNUMX- Yana samun wahalar rike abokansa
XNUMX- Malamai suna siffanta shi da wahala
Yaron yana da yawan motsa jiki tsakanin shekarun XNUMX zuwa XNUMX

XNUMX-Ya shiga cikin ayyuka masu hadari ba tare da la'akari da sakamakon ba
XNUMX-Gwargwadon fizge-fizge da motsi da kasa tsayawa a kujerarsa
XNUMX- Yana iya sauka daga kan kujerarsa a lokacin darasi ya zagaya ajujuwa
XNUMX- Yana da sauki ya jawo hankalinsa zuwa ga abubuwan da ba abin da yake yi ba
XNUMX- Ba ya cika cika abin da aka tambaye shi
XNUMX- Yana da wahalar bin umarnin da aka ba shi
XNUMX-Yana taka leda cikin tashin hankali
XNUMX-Yana yin magana a lokutan da bai dace ba kuma yana amsa tambayoyi da sauri ba tare da tunani ba
XNUMX- Yana da wuya ya jira a layi
XNUMX-Yawaita rudewa da rasa abubuwan sirri
XNUMX- Tabarbarewar karatunsa
XNUMX- Ba shi da girma a cikin jama'a, yana da 'yan abokai, kuma yana da mummunan suna
XNUMX-Malami yana siffanta shi da rashin son zuciya ko mafarkin rana
Abubuwan da ke haifar da hyperactivity a cikin yara
Abubuwan da ke haifar da wannan yanayin har yanzu ba a san cikakken bayani ba, kuma kowane ɗayan waɗannan na iya zama sanadin yanayin

XNUMX-Tashin hankali a cikin sinadarai masu dauke da sako zuwa kwakwalwa
XNUMX- Idan daya daga cikin iyayen ya kamu da cutar, yaran na iya kamuwa da cutar
XNUMX-Cutar na iya fitowa daga wasu gubar da ta dade
XNUMX- Ana iya danganta yanayin da wasu matsalolin halayya
XNUMX- Cutar na iya fitowa daga tsohuwar lalacewar kwakwalwa
XNUMX- Shan taba sigari a lokacin daukar ciki yana kara wa yaro illar yawan motsa jiki da rashin kulawa
XNUMX-Wasu bincike na baya-bayan nan sun nuna gudunmawar rashin barci wajen karuwa a wannan yanayin, da kuma karuwar tonsils.

Jiyya ko rigakafi:
XNUMX- Nisantar cakulan da sikari na wucin gadi da ake samu a cikin ruwan 'ya'yan itace da kayan zaki da aka shirya
XNUMX- Yawan shan ruwa
XNUMX- Kula da bitamin da abubuwan gina jiki kamar saladi da 'ya'yan itatuwa na halitta
XNUMX- lafiyayyan abinci a gida
XNUMX- Nisantar kalar ja a cikin tufa ko ado
XNUMX-Natsuwa da fahimtar juna wajen tunkarar rashin cin zarafi ko gabatar da ra'ayi domin mafi yawan yaran da ke fama da yawan motsa jiki suna da hankali sosai, kuma taimaka musu ta hanyar abinci mai gina jiki yana taimakawa matuka.
XNUMX-Taimakawa yaro samun nutsuwa da samun isasshen bacci
XNUMX- Bada lokaci da rana don sauke cajin mota tare da wasanni da gudu