Karka kwana da taga bude saman gadonka
Karka kwana da taga bude saman gadonka
Ba a fi so ka kwana da taga a saman gadon ka ba, domin wannan matsayi yana sa barcin barci ya yi rashin kwanciyar hankali kuma yana sa ka rasa abin da ake kira period na zinariya, wanda shine minti 10 kafin barci da minti 10 bayan tashi, wanda ke aiki don samun. kawar da nauyi kuma ba da ƙarfi don farawa daga sabo .
Sanya gadon ku a ƙarƙashin taga shine muhimmin dalili na gajiyar ƙarfin ku da kuma jawo ƙarfin ku mai kyau ci gaba da waje, da kuma dalilin damuwa da rashin kwanciyar hankali kwata-kwata, wanda ke nuna ku ga matsi, bakin ciki da damuwa.
Haka nan, mafarkinka ya zama gurbatacce saboda kwakwalwarka ba ta sami lokacin hutun da ya dace ba yayin barci.
Zai fi kyau a sanya gado a bayan bango mai ƙarfi, saboda wannan yana ba ku jin daɗin tsaro, tallafi da mayar da hankali, amma idan babu wani wuri, ana bada shawara don rufe taga gaba ɗaya, kamar sanya dogon lokacin farin ciki. labule, la'akari da aikin babban backrest ga gado bayan kai ... domin rage mummunan tasirin taga a bayan kai.
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