Menene gallstones, kuma wadanne abubuwa ne ke taimakawa wajen samuwar su?

Gallstones wani nau'in ruwan 'ya'yan itace ne masu tauri da ke samuwa a cikin gallbladder, wanda ke gefen dama na cikin ku kuma kusa da hanta. Gallstones suna da girma daga ƙaramin yashi zuwa babban ƙwallon golf. Wasu mutane suna haɓaka dutse ɗaya, yayin da wasu ke haɓaka duwatsu da yawa a lokaci guda.

Dalilan samuwar sa:

Ƙara yawan cholesterol a cikin bile

Gallbladder yawanci yana ɓoye wani sinadari da ke narkewa cholesterol wanda hanta ke boyewa. Amma idan matakin ƙwayar cholesterol ta hanta ya karu, yawan ƙwayar cholesterol yana samuwa a cikin nau'i na lu'ulu'u kuma a ƙarshe ya zama duwatsu.

Ƙara bilirubin a cikin bile:

و bilirubin Wani sinadari ne da ake samarwa a lokacin da jikinka ya karye ko kuma ya karye jajayen kwayoyin halitta, wasu cututtuka kamar cirrhosis na hanta suna kara yawan fitar wannan sinadarin, don haka yawan bilirubin yana taimakawa wajen samuwar gallstones.

Rashin zubar da gallbladder akai-akai:

A sakamakon haka, bile zai iya zama mai yawa, wanda ke taimakawa wajen samuwar gallstones.

Abubuwan da ke haifar da samuwar gallstones

Rashin motsi
Yana iya samuwa a lokacin daukar cikiً

Abincin mai mai yawa

High cholesterol rage cin abinci

Low fiber rage cin abinci

kwayoyin halitta

Ciwon sukari

rage kiba da sauri

Shan magungunan da ke dauke da estrogen

Cutar hanta

Yadda za a rage haɗarin tasowa gallstones

abinci daidai. Yi ƙoƙarin manne wa lokutan cin abinci na yau da kullun kowace rana
Bi abincin da ya dace don jikin ku Idan kana buƙatar rasa nauyi, za ku iya yin tafiya a hankali. Rage nauyi da sauri na iya ƙara haɗarin haɓaka gallstones
Yi ƙoƙari don cimma nauyin lafiya Kiba da kiba na kara hadarin kamuwa da gallstones.Idan kina da lafiya ki ci gaba da kula da shi da abinci mai kyau da motsa jiki.

Alamomin sun hada da:

Ba zato ba tsammani, da sauri ƙara zafi a cikin babba dama na ciki.

Ba zato ba tsammani, da sauri ƙara zafi a tsakiyar ciki, kusa da kashin nono.

Ciwon baya tsakanin ruwan kafada.

Jin zafi a kafadar dama.

Tashin zuciya ko amai.

Sauran batutuwa

Shin kuna fama da rashin jini, menene alamun anemia?

Menene abubuwan da ke haifar da malalacin hanji, kuma menene maganin?