Chocolate rage cin abinci

Yaushe muka yi mafarki game da cin cakulan a lokacin abincinmu

A yau, za ku iya dogara gaba ɗaya akan cakulan don abincinku ya tsaya a kan sikelin bayan makonni biyu kuma ku gano cewa nauyin ku ya ragu da fiye da kilo biyu.

Sally Falk, wata kwararriyar masaniyar abinci ta Biritaniya, ta ƙirƙiro abinci mai tushen cakulan

Na raba shi zuwa manyan abinci uku na cakulan

Abincin karin kumallo yana daidai da adadin kuzari 250 na cakulan

Abincin rana yana daidai da adadin kuzari 400 na cakulan

Abincin dare yana daidai da adadin kuzari 200 na cakulan

Ya danganta da nau'in cakulan da kuke son ci

Ido da ido, Sally Falk, ba za mu karɓi duk wannan cakulan a rana ɗaya ba

Wannan shine abin da Sally Fock ke da niyyar yi ta hanyar sanya masu shan cakulan kyamar cakulan kanta

Ni, Salwa, duk da mummunar alaƙata da cakulan, na fi son in ci matsakaicin adadin kowane nau'in abinci kuma gwargwadon buƙatun jikina, muddin ba su da abubuwan da suka dace.

Babu wani lahani a cikin ɗan cakulan a yanzu kuma sannan

tare da soyayyata