Maganin asarar jin wari da dandano ga majinyata da ke da corona
Maganin asarar jin wari da dandano ga majinyata da ke da corona
Maganin asarar jin wari da dandano ga majinyata da ke da corona
barkono barkono
Yana kara kuzari wajen samar da miya, yana kara dandano, ana iya amfani da bakar barkono a abinci domin yana kara kuzari.
tafarnuwa
Tafarnuwa tana taimakawa wajen dawo da wari da dandano, tana taimakawa wajen kawar da cunkoson hanci da bude hanyoyin hanci da ya toshe, ta haka ne ke kara karfin wari.
A tafasa tafarnuwa guda uku a cikin kofi na ruwa na tsawon mintuna 10 sai a tace a sha dumi, a rika maimaita sau biyu kullum.
lemun tsami
A rika shan ruwan dumi kofi uku a rana tare da lemon tsami a hada da cokali guda na zuma, hakan na taimakawa matuka wajen dawo da yanayin dandano.
Hakanan ana iya shakar man lemun tsami safe da yamma ta hanyar sanya shi a kan auduga ko tsumma.
Cinnamon
Cinnamon yana taimakawa wajen rage wari da ɗanɗano, ƙaƙƙarfan ɗanɗanon sa yana motsa ɗanɗano, kuma ƙamshin sa yana ƙara ƙarfin wari.
Sai a hada garin kirfa da danyen zuma daidai gwargwado, sai a rika shafa harshen tare da hadin, a bar shi tsawon minti 10, sannan a wanke da ruwan dumi, a rika maimaita sau biyu kullum.
Abincin da ke da sinadarin Zinc
Kawa, wake, goro, hatsi gabaɗaya, hatsi, kiwo... Hakanan za'a iya ɗaukar abubuwan haɓakar Zinc, saboda suna taimakawa wajen magance matsalolin ɗanɗano da wari.
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