Amfanin shan ruwan dumi akan komai a ciki

Mun ji abubuwa da yawa game da fa'idar shan ruwa, to mene ne amfanin shan ruwa mara kyau da kuma irin cututtuka da ake warkar da su ta hanyar shan ruwa.

Ruwan dumi yana magance cututtuka kamar haka:
• ciwon sukari
• ciwon kai
• matsa lamba
• Anemia (Anemia)
• cututtukan haɗin gwiwa
• gurguje
• Saurin bugun zuciya
• farfadiya
• kiba
• tari
• Ciwon makogwaro
Asma
• tarin fuka
• Cutar sankarau
Cututtukan tsarin fitsari
• Hyperacidity da gastritis
• maƙarƙashiya
• Cututtuka masu alaka da ido, kunne da makogwaro
Ciwon Haila
• Tsananin bakin ciki
• kiba

Hanyar magani:
Ki tashi da sassafe ki rika sha (4) kofuna na ruwa kowanne (1600ml) a kan komai a ciki, ruwan yakan yi zafi.
Kada ku ci abinci ko ruwa kafin mintuna 45 su wuce.
Kada ku ci ko sha kowane abinci ko sha a cikin sa'o'i biyu na kowane abinci.

Edita ta

Ryan Sheikh Mohammed