lafiyaduniyar iyali

Ta yaya kuke kiyaye yaranku lafiya yayin tafiya?

Tips na Rigakafi

Yaya kike kula da lafiyar 'ya'yanku a lokacin tafiya, hutu mai dadi da kuka dade kuna shiryawa zai iya lalata shi kuma ya sanya ku cikin hawan keke, ba dole ba ne, idan yanayin lafiyar 'ya'yanku ya tabarbare ko kuma an cutar da su, Allah Ya kiyaye. , ta yaya kuke kula da lafiyar yaranku yayin tafiya?

Da zuwan hutun bazara, iyalai sun fara yin balaguro zuwa ƙasashen waje don jin daɗi tare da ’yan uwansu, amma iyaye da yawa suna fuskantar matsaloli wajen kare ’ya’yansu daga cututtuka masu yaduwa. Raunin yara yayin tafiya ba a so sosai kuma yana iya ɓata duk hanyar tafiya. Don haka ne kwararru a asibitin yara na Cook suka ba da muhimman shawarwari ga iyaye don kiyaye 'ya'yansu lafiya yayin tafiya.

Da farko, ku tabbata cewa yaranku sun sami allurar rigakafin da suka wajaba, kuma ku tuntuɓi likitan ku idan yaron yana buƙatar ƙarin alluran rigakafi kafin ya tafi ƙasar waje don hana wasu cututtuka na waje. Yana da kyau a lura cewa wasu wurare suna buƙatar ku kammala allurar mura kafin tafiya zuwa gare su.

Matakai hudu don magance yawan aiki a cikin yara

Dangane da tafiyar jirgin, a kiyaye Amincin yaranku da lafiyar yaranku ta hanyar nisantar da su daga fasinjoji marasa lafiya Idan kuma fasinja yana atishawa a kusa da ku ba tare da rufe bakinsa ba, to ku nemi ya yi hakan ba tare da ɓata lokaci ba, kuma ku koya wa yaranku ladubban yin atishawa da tari ta hanyar amfani da takarda mai laushi don kada su taimaka wajen yaɗuwar ƙwayoyin cuta a kusa da su.  

Kuma yayin tafiya, tabbatar cewa hannayenku suna da tsabta a kowane lokaci. Ku koya wa yaranku wanke hannaye kafin su ci abinci da sabulu da ruwa kuma su hana yara sanya hannayensu a baki. Zai fi kyau a rika ɗaukar abin wanke hannu a koyaushe, musamman a wuraren da babu bandakunan wanka don wanke hannu.

Hakanan ya kamata ku tabbatar da cewa ɗakin otal ɗin yana tsabta lokacin isowa. Yawanci ɗakin otal ya fi dakuna a gida tsafta, amma idan mara lafiya yana cikin ɗakin kafin ku zo, yawancin saman za su gurɓata da ƙwayoyin cuta. Don haka yana da kyau a tsaftace fitilun fitilu, wayoyi, ƙwanƙolin ƙofa, stools ɗin banɗaki, hannayen famfo, abubuwan sarrafawa, da duk wani saman da ke da alaƙa da yawa.

Yi hankali sosai lokacin kai yaranka wuraren da cunkoson jama'a kamar wuraren shakatawa da wuraren shakatawa na jama'a. Ku ƙarfafa yaranku su tsaftace hannayensu, musamman kafin su ci abinci a cikin lambuna, domin ba za ku iya basar duk wani wuri a wuraren taruwar jama'a ba. Haka kuma a rika wanke jikin yaranku bayan sun tashi daga wuraren tafkunan jama’a, sannan a koya musu kada su sha ruwan tafkin domin sinadarin chlorine da ake amfani da shi a tafkin ba ya kashe dukkan kwayoyin cuta, domin cututtuka na iya yaduwa cikin sauri a wadannan wuraren.

A ƙarshe, akwai muhimman dokoki guda uku da ya kamata ku bi don tabbatar da lafiyar yaranku yayin tafiya. Na farko, ƙarfafa yaranku su sha ruwa akai-akai kuma koyaushe suna ɗaukar kwalban ruwa tare da ku. Na biyu, ka kiyaye yaron a kan abincin da ya saba da shi kuma ka kawo abinci mai kyau tare da kai don kada yaron ya ci abinci mara kyau. Na uku, yaron dole ne ya dauki isasshen lokacin hutawa, kuma zai fi dacewa ya bi tsarin barci na yau da kullum yayin tafiya don guje wa gajiya.

Lafiyar 'ya'yanku ya dogara ne da kariya ta jiki, wanda ke bin tsarin abinci mai gina jiki da kuma bin ka'idodin kiwon lafiya a cikin ci gaban su, da kuma sauyin yanayi da ke da wahala ga yara su daidaita da sauri yayin da manya suka saba da su, kamar tafiya zuwa tafiya. Wuri mai sanyi sosai, lafiyar yaranku ya kasance mafi mahimmanci fiye da duk wuraren ban sha'awa da ke biyo bayan yanayi mara tsabta don haka.Ya kamata iyaye su zaɓi wurin da ya dace don balaguron yara.

Mafi kyawun wuraren tafiye-tafiye don Eid Al-Adha

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