lafiya
Don samun ƙarin hankali, dole ne ku bi wannan shirin
Don samun ƙarin hankali, dole ne ku bi wannan shirin
Don samun ƙarin hankali, dole ne ku bi wannan shirin
Idan mutum yana so ya zama mafi wayo, musamman ma tun da hankali shine tushen nasara, yana buƙatar haɓaka haɓakar sabbin ƙwayoyin kwakwalwa da ƙarfafa haɗin gwiwar jijiyoyi a cikin kwakwalwa don inganta ƙwaƙwalwa da fahimta. A cewar wani rahoto da Inc.com ya buga, akwai hanyoyi da yawa don cimma waɗannan manufofin.
Interleaving karfi
Mutum na iya yin amfani da ƙarfin saɓani, ko raba ayyuka da ƙwarewa, ta hanyar koyon batutuwa da dama ko ƙwarewa a jere.
Zai iya yin amfani da ƙarfin ƙarfafa ƙwaƙwalwar ajiya da ƙarfafawa tare da barci don inganta ƙwaƙwalwar ajiyar lokaci da tunawa. Tun da kwakwalwar nama ce, kuma kamar kowane nama, aikinta yana raguwa tare da shekaru, ƙananan motsa jiki na iya inganta aikin.