Menene tsumma... fa'idarsa... kuma shin yana da illa?

Hawk, ko abin da ake kira Basil ko Basil, yana da fa'idodin kiwon lafiya da yawa saboda yana ɗauke da mahimman bitamin da ma'adanai masu yawa. An san Basil don maganin kumburi da kaddarorin antioxidant. Har ila yau, yana taimakawa wajen yaki da yawancin cututtuka masu tsanani.

1.  Mai kyau ga zuciya
2.  Yana maganin ciwon makogwaro
3.  Taimakawa yaki da ciwon daji
4.  yana kare hanta
5.  Yana daidaita matakan sukari na jini
6.  Yana taimakawa rage nauyi
7.  Yana ƙarfafa rigakafi
8.  Yana kariya daga cututtuka
9.  Yana inganta lafiyar baki
10.  Yana hana ciwon ido
11.  magance ciwon kai

Amma yin taka tsantsan game da wuce gona da iri na lalacewa masu zuwa :

1. Yana kara haɗarin kamuwa da cutar kansa, musamman kansar hanta, saboda yana ƙara yawan guba a cikinsa.
2. Yana ƙara yawan ruwa a cikin jini, yana haifar da zub da jini da rage damar samun waraka daga rauni.