Gurasa na iya inganta lafiyar kwakwalwar ku?

Ƙirƙirar ƙirƙira, ɗabi'a mai dacewa da manufa, da kuma mai da hankali duk suna da mahimmanci ga yin burodi, kuma suna da alaƙa da haɓakawa da jin daɗin ci gaba.

Yadda biredi ke taimaka masa wajen magance bacin rai Tasirin biredi kan lafiyar kwakwalwa ya kasance cikin hasashe.

Wasu fa'idodi masu yuwuwa suna zuwa ta hanyar shigar da hankali marasa amfani - musamman taɓawa, ɗanɗano da ƙamshi - kuma daga jin daɗin yin wani abu don raba.

Duk da haka, yawancin shaidun haɗin gwiwar lafiyar hankali ba su da tabbas. Wani karamin bincike na Burtaniya a shekara ta 2004 ya nuna cewa azuzuwan yin burodi na kara kwarin gwiwa ga rukunin marasa lafiya a asibitocin kula da lafiyar kwakwalwa, amma har yanzu ba a yi babban gwajin gwajin yin burodin na Burtaniya ba.