Fa'idodi 8 na amfani da zuma a matsayin abin zaki ga kofi

• Zaƙi fiye da sukari na yau da kullun
• Ƙananan tasiri akan sukarin jini
• Ana iya samun sauƙin narkewa
• Danyen zuma na iya rage rashin lafiyar yanayi
• Ya ƙunshi bitamin da ma'adanai
• Ya ƙunshi prebiotics waɗanda zasu taimaka wajen narkewa
• Yana haɓaka ƙwayoyin cuta masu amfani a cikin hanji
• Yana kwantar da tari daga allergies da rashin lafiya 

  

  Tare da adadin fa'idodin zuma, ya bayyana a matsayin madadin halitta da lafiya ga sukari a cikin kofi na yau da kullun. Muna da yuwuwar rage rashin lafiyar jiki, sanya bitamin da ma'adanai waɗanda ba su samuwa a cikin kayan zaki da aka ƙera, da kuma taimakawa lafiyar narkewar abinci tare da abu mai narkewa cikin sauƙi wanda ya haɗa da prebiotics don sauƙaƙe abinci don narkewa.

Kofi na iya yin tasiri mai kyau a jikinmu game da cututtuka irin su ciwon sukari. Ruwan zuma na iya ƙarawa ga hakan ta hanyar samun ƙaramin tasiri akan sukarin jini. Da alama zuma na iya zama amsar jin daɗin kopin kayan zaki mai lafiya.