Amfanin kiwon lafiya goma na eggplant

1-Yana tsarkake jini

2- Yana da kyau ga jijiyoyi

3-Yana da matukar amfani ga lafiyar kwakwalwa

4- Yana kariya daga cutar daji

5- Yana hana kamuwa da kwayoyin cuta

6-Ba ya dauke da sinadarin kalori mai yawa

7-Yana rage sha mai cutarwa cholesterol

8- Yana da yawan fiber

9-Mai amfani wajen ciwon ciki

10- Yana kiyaye lafiyar zuciya da tasoshin jini

Wasu batutuwa: 

'Ya'yan Octopus da fa'idojin lafiyar sa

http://عشرة عادات خاطئة تؤدي إلى تساقط الشعر ابتعدي عنها