ibada
- lafiya
Yadda za a hanzarta warkar da karayar kashi?
Dukkanmu muna fuskantar hadurran da za su iya barin wani jami’i a cikinmu wanda murmurewarsa ta dauki lokaci mai tsawo, kodayake warkar da karyewar kasusuwa galibi…
Ci gaba da karatu » - lafiya
Ta yaya za a cire abin kallon osteoporosis daga hanyarku?
Ya fi zama ruwan dare, musamman a mata, domin kashi kashi yana da dalilai da yawa, amma za ku iya guje musu bisa ga sabon binciken da aka yi ta hanyar bin abincin Mediterranean ...
Ci gaba da karatu » - lafiya
Ku ci waɗannan abincin don haɓaka rigakafi da yaƙi da cututtuka
Cututtuka suna da yawa idan yanayi ya canza, amma akwai sauran jikin da ke jure cututtuka da ƙwayoyin cuta fiye da sauran, don haka mu bincika tare a yau...
Ci gaba da karatu » - lafiya
Amfanin abarba da zai ba ka mamaki
Abarba 'ya'yan itace ne na wurare masu zafi, tare da ɗanɗano mai daɗi wanda ya ƙunshi sukari mai yawa sosai kuma yana da wadatar bitamin da fibers na taimako…
Ci gaba da karatu » - lafiya
Halaye bakwai na yau da kullun waɗanda ke rage IQ ɗin ku kuma suna lalata kwakwalwar ku
Halaye bakwai na yau da kullun da ke cutar da kwakwalwa, rage yawan hankali da kuma tasiri ga lafiyar gaba ɗaya Al'ada ta farko: rufe kai yayin barci…
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