ALOHA
Pono mākou e hoʻomaopopo i kekahi mau mea nui e pale aku ai i ka maʻi kanesa
Pono mākou e hoʻomaopopo i kekahi mau mea nui e pale aku ai i ka maʻi kanesa
Pono mākou e hoʻomaopopo i kekahi mau mea nui e pale aku ai i ka maʻi kanesa
ʻO ka hōʻuluʻulu o kahi hālāwai kūkā e pili ana i nā maʻi maʻi ma Berlin - Kelemānia.
1- ʻAʻole e hoʻohana hou i ka aila
2- ʻAʻohe waiu o nā holoholona
3 - ʻAʻole e ʻono i nā cubes hoʻonui
4- ʻAʻole e ʻai i nā mea inu ʻoluʻolu (32 ʻāpana kō i ka lita)
5- ʻAʻole i nā kō i hana ʻia
6- ʻAʻole i ka microwave
7-ʻAʻole i ka mammography ma mua o ka hānau ʻana, akā hiki ke hoʻohana i ka echomamaire
8- Mai komo i nā pāpaʻi paʻa loa a ʻaʻahu paha ma hope o ka hoʻi ʻana mai ka hana
9-ʻAʻole i ka waiʻona
10- ʻAʻole e hoʻomaʻamaʻa hou i nā meaʻai hau
11- Mai mālama i ka wai i loko o ka pahu hau i loko o nā ʻōmole plastik.
12- ʻAʻole maikaʻi nā lāʻau lapaʻau a pau no ka mea ua hoʻololi lākou i ka ʻōnaehana hormonal o ka wahine a hoʻoulu i ka maʻi kanesa.
13- He pōʻino nā Deodorant, ʻoi loa ke hoʻohana ʻia ma hope o ke kahi ʻana.
14- ʻOi aku ka liʻiliʻi o ka hānai ʻana i ka maʻi kanesa ma mua o ka waiū formula.
15- ʻAi nui nā maʻi maʻi ʻaʻai i ke kō a me nā kō i hana ʻia a ʻeleʻele.
16- ʻO ka mea maʻi maʻi maʻi ʻaʻole e ʻai i ke kō i kāna ʻai ʻana, ʻike ʻo ia ua emi kona maʻi a hiki ke ola lōʻihi.
17- Noho ʻia ke kīʻaha pia no 5 mau hola i loko o ke kino, a i kēia manawa ua palaualelo nā kino o ka ʻōnaehana no kēia kīʻaha.
18- Mai inu kī i loko o ke kīʻaha plastik
19- Mai hoʻohana i ka plastic i loko o ka microwave. Ke hoʻopili ʻia ka plastic me ka wela, hana kēia i nā kemika e hiki ai ke hoʻoulu i nā ʻano maʻi kanesa he 52.
He aha kā mākou e maʻa ai i ka ʻai?
1- mea kanu
2- ʻO ka meli i nā nui kūpono
3-Nā mea ʻai meaʻai e like me ka pī ma kahi o ka ʻiʻo
4- ʻElua kīʻaha wai ma ka ʻōpū ʻole ma mua o ka palaki ʻana i nā niho a ma ke ala ʻana e inu ana i ka wai i mālama ʻia i loko o ka lumi ma ka lumi like.
5- ʻAi wela ʻole
6- E ʻai i kāloti hou a i kuke ʻia paha i kēlā me kēia lā.