Nā ʻōlelo aʻoaʻo nani mai nā kupuna wahine no ka nani piha

Mai ka wā kahiko, makemake nui nā wahine i ko lākou nani, a ma mua o ka hoʻomohala ʻana i nā ʻenehana hoʻonaninani, ua hoʻohana ko mākou mau kupuna wahine i kekahi mau mea hoʻopunipuni e hōʻike i ko lākou nani maoli.
Ma waena o kēia mau hoʻopunipuni, ua koho mākou iā ʻoe ʻO kekahi mau ʻōlelo aʻoaʻo no nā kupuna wahine e mālama i kou nani:

E hoʻohana i ka aila no kou lauoho:

E kau pololei i ka aila i kou poʻo a lomilomi a hiki i ke aʻa, kōkua kēia hana i ka hoʻomaʻemaʻe ʻana i kou poʻo a me kou lauoho, a kōkua ka lomilomi i ka hoʻoikaika ʻana i ke kahe koko.

E hoʻomaʻamaʻa i kou ʻili me ka hua a me ka waiū.

Holoi i kou maka me nā hua maoli ma ka hoʻohana ʻana i nā strawberries, peaches a i ʻole apricots e exfoliate i nā cell i hōʻiliʻili ʻia. Hiki iā ʻoe ke hānai i kou ʻili me ka waiū a no ka hoʻomaʻamaʻa hou ʻana, hui pū i kahi meli liʻiliʻi a laila holoi i kou ʻili ma hope o 20 mau minuke. E hana hou i kēia kaʻina hana ʻelua i ka pule e ike i ka hou a me ka olinolino maoli.

Wehe i ka ʻeleʻele a puni kou mau maka me ka kukumba:

E hahai i ka ʻōlelo aʻo a kou kupuna wahine e hoʻohana i nā kukama ma hope o ka hoʻomaha lōʻihi o ka pō ma ke ʻoki ʻana i nā kukama anu. A laila e pani i kou mau maka, a kau i ke koho ma luna o lākou no kekahi manawa.

Hoʻomaʻemaʻe ka mahu i kou pores:

Ma mua o ka hoʻomaʻamaʻa spa a me ka exfoliation, e mahu mau nā wahine i ko lākou mau maka. E wehe i nā pores a hoʻomaʻemaʻe i kona ʻili. E hana hou i ke kaʻina hana ʻelua i ka pule, e pale aku i nā pilikia o ka ʻili e like me ka ʻeʻe a me nā mea ʻē aʻe i hana ʻia e nā koena make-up, lepo, a pēlā aku.

E ʻauʻau wai paʻakai:

No ka hoʻopau ʻana i ka ʻili o ka aila, nā maʻi ʻili a me nā haʻi. E kau i ka paʻakai i loko o kou ʻauʻau ʻauʻau, a laila hamo ma kou kino.

Nā kumuhana ʻē aʻe: 

He ʻumi mau ʻōlelo aʻoaʻo maikaʻi no ke olakino a me ka nani o kou ʻili.

E aʻo i nā mea huna o ka ʻili hua i kou ʻili ma mua o kou kiola ʻana iā lākou

E ʻike i nā Shunnies a me kā lākou mea huna nui loa no ke kino olakino

Eia nā hana ʻeono e ʻoi aku ka mānoanoa o kou maka