ʻO nā pōmaikaʻi o nā aniani e mālama i nā pilikia ʻili āpau

Pale mai ka lā:

He kumu nui ka onioni no ka flavonoids A me nā huaora antioxidant, e like me ʻO ka Vitamin A, ka Vitamin C a me ka Vitamin E. ʻO kēia mau mea āpau e kōkua i ka pale ʻana i nā ʻili ʻili mai nā hopena ʻino o nā kukuna UV.

 E hakakā i nā hōʻailona o ka ʻelemakule:

quercetin ʻO nā antioxidants a me kekahi mau phytochemical waiwai i ka sulfur Hana ʻia nā ʻolika i mea anti-inflammatory maikaʻi. No laila, ʻoi aku ka maikaʻi o ka hakakā ʻana i ka pōʻino radical manuahi a me nā hōʻailona mua o ka ʻelemakule.

 No ka hoomaemae koko:

kokua ʻO nā antioxidants Loaʻa i loko o nā aniani e hoʻomaʻemaʻe i ke kino ma ka wehe ʻana i nā toxins, a pēlā e hana ai i kēia hoʻomaʻemaʻe a hoʻomaʻemaʻe i ka ʻili.

No ka mālama ʻana i ka ʻekene:

He antiseptic a he anti-inflammatory ma ke ʻano. ʻO kēia mau waiwai a pau he lāʻau maikaʻi loa ia no ka ʻekene ma ka pepehi ʻana i nā bacteria infectious.

Hānai i ka ʻili:

Ua ʻike ʻia ʻoi aku ka nui o ka huaora Huaola C Mālama maikaʻi ʻo Onion i ko mākou ʻili i ka wā e hana maikaʻi ai, kīnā ʻole a piha i ka ʻōlinolino maoli

 Kāohi i nā maʻi ʻili:

ʻO nā aila koʻikoʻi i loaʻa i loko o nā aniani he antibacterial a me nā waiwai antiseptic, e kōkua ana i ka hakakā ʻana i nā maʻi ʻili.

Nā kumuhana ʻē aʻe:

Wai laiki .. kona pono no ka ili .. lauoho a me ke ola kino

E kūʻai aku i nā aniani a ʻai iā lākou me ke kiʻekiʻe o ke kumukūʻai

E aʻo e pili ana i ka ʻaila macadamia... a me kāna mau mea huna no ka lauoho

No ke aha mākou e uē ai i ka ʻoki ʻana i nā aniani a pehea e pale aku ai i kēia mau waimaka