ʻO ka nui o nā pono lāʻau o nā hua waina

ʻO nā hua waina maloʻo, me ka ʻeleʻele a me ka melemele, me nā hua a me nā mea ʻē aʻe me ka hua ʻole.
A me phosphorous, calcium, magnesium, copper, iron, fiber, carbohydrates, vitamina B, C, and sugars. He waiwai ia i nā antioxidants, a he kuleana nui kona i ka mālama ʻana i nā maʻi hanu a me ka digestive.

Nā pono lāʻau o nā hua waina:
1- Hoʻohaʻahaʻa ia i ke koko kiʻekiʻe
2- Hoʻemi ia i ke kiʻekiʻe o ka cholesterol i loko o ke koko
3- Mālama i ka maʻi puʻuwai
4- He mea hoʻopaʻa maʻi i ka inu ʻana i nā huawaina i hoʻolapalapa ʻia i ka wai
5- Manao
6- Anti-microbial a me ka anti-viral
7- Antioxidant
8- Kaohi ia i ke kukulu ana o kahi papa ma na niho
9- Hoʻokuʻu ʻo ia i ke kino i nā toxins
10- Hoʻoikaika i ka ʻōpū a me ka ʻōpū
11- He mea hoʻonui hoʻomanaʻo
12- Pale i ka ma'i 'a'ai koko
13- Mālama i nā maka mai nā maʻi
14- Pale i ka osteoporosis
15- Anti-inflammatory
16- Laxative no ka opu
17- He mea hoomaemae koko
18- Kānana a kānana kani

ʻO nā maʻi e mālama ai nā hua waina:
1- Paʻi ʻana.
2- Hemoroid.
3- Popopo ka niho.
4- ʻO ka maʻi maʻi.
5- Rheumatology. a me ka arthritis.
6- Nā maʻi o ke ake a me ka ʻōpū.
7- ʻAi ʻole a me ke kaumaha o ke kaumaha.
8- ʻEha puʻu.
9- ʻO nā maʻi o ke akemāmā a me ka umauma.
10- ʻO nā maʻi ʻo ka ʻāʻī a me ka ʻōpū a me nā pōhaku ʻōpū
11- Ka hoʻoheheʻe ʻana o ka mimi.
12- Malaria.
13- ʻO ka maʻi gout.
14- Kaikuahine.
15- ʻO Jaundice.
16- Anemia.
17- Na ma'i opu
18- Acidity o ka ʻōpū
19- maʻi ʻeha
20- Ka ʻala a me ka ʻili.
21- Ma'i puupuu.
22- Ohule

Hoʻoponopono ʻia e

ʻO Ryan Sheikh Mohammed