Pehea e hoʻopau ai i nā toxins i loko o kou home a hoʻomaʻemaʻe i kona kaiapuni?

Hoʻomaopopo ka Centers for Disease Control and Prevention e ʻoi aku ka haumia o ka ea o loko ma mua o ka ea o waho, ʻoiai ma nā kūlanakauhale nui loa.

A no ka nui o ka poʻe e hoʻolilo i ka hapa nui o ko lākou mau lā i loko o ka hale, ua ʻike ʻia lākou i kekahi mau pilikia olakino.

Hāʻawi ʻo Care2 i 5 mau ala maʻalahi a maʻalahi hoʻi e hōʻemi i nā toxins a me nā mea haumia ea ma ko mākou mau hale a me nā keʻena.

1. Nā mea kanu malu

He kānana kūlohelohe nā mea kanu no ka ea. ʻOiai ka hoʻopaʻapaʻa e pili ana i ko lākou pono, ʻo ka mea maopopo wale nō ka lawe ʻana i nā mea kanu i loko o ka hale, inā ʻaʻole pono, ʻaʻole ia e hōʻeha.

2. Nā mea hoʻomaʻemaʻe ea

Hoʻopau kēia mau mea hoʻomaʻemaʻe ea i loko o ka hale i nā ʻāpana a me nā mea haumia kinoea mai ka lewa. Hiki mai nā mea hoʻomaʻemaʻe ea i nā ʻano a me nā nui, a ʻo kēia ʻano ka hopena ʻāpana i ka pilikia, akā ʻaʻole ia e hoʻopau loa.

2. E wehe i nā puka makani

ʻO ka wehe mau ʻana i nā puka makani a me nā puka e hoʻomaʻemaʻe i ka ea i loko o ka hale kekahi ala kūpono, ʻoiai ʻo nā lako, nā mea hoʻomaʻemaʻe, a me ka maʻu he mau kumu ia o ka haumia ea o loko. Pono e hana hou ʻia nā hale, i ʻole e hōʻuluʻulu nā mea haumia i nā pae weliweli.

Wahi a ka World Health Organization, ʻo ka hoʻomaikaʻi ʻana i ka ea i loko o ka hale e hōʻemi i nā maʻi pili i ka māmā a hiki i ka 20%. ʻO ka hoʻonui ʻia ʻana o ka ea e hoʻomaikaʻi i ka mālama ʻana i ka makū, kahi e kōkua ai i ka hoʻohaʻahaʻa i ka ulu ʻana o ka mold.

3. E ho'ēmi i nā pūhui organik

Nui nā huahana hou, ʻo ia hoʻi nā lako, nā kapena, a me nā mea kūkulu hale, aia nā VOC. ʻO ka evaporation o VOC ke alakaʻi i ka hoʻokuʻu ʻana i nā kinoea ʻino i ka lewa o nā lumi pani no nā makahiki he nui. Loaʻa i nā huahana particleboard ka nui o ka VOC, a me ka formaldehyde a me nā mea kemika ʻē aʻe. Wahi a ka US Environmental Protection Agency, hiki i ka formaldehyde ke hōʻeha i ka maka, ka ihu a me ka ʻāʻī, ka ʻili ʻili, a me ka maʻi kanesa. ʻO kekahi mea kupanaha, ʻo ke kūʻai ʻana i nā lako i hoʻohana ʻia, e hōʻoia i ka pau ʻana o ke kaʻina hana o ka hoʻopau ʻana i nā VOC.

5. Wehe i kou mau kāmaʻa ma ka puka

ʻO nā kāmaʻa e ʻohi i ka bacteria, parasites, allergens, pesticides, a me nā mea ʻino ʻē aʻe he nui. Hiki i ka bacteria ke hoʻopili i nā kāmaʻa ma kahi lōʻihi, a maʻalahi hoʻi e laha i nā wahi ʻē aʻe i haumia ʻole ma ko mākou mau home. Ua lawa ka ʻike ʻana i hoʻokahi haʻawina i ʻike ʻia ma kahi o 421,000 mau hua bacteria, me E. coli, e hōʻiliʻili i nā kāmaʻa, no laila e makaʻala ʻoe e mālama i kou mau kāmaʻa maʻemaʻe.