meaʻai
He aha nā meaʻai palaho...a pehea e mālama ʻia ai?
He aha nā meaʻai palaho loa a pehea mākou e mālama ai?
He aha nā meaʻai palaho...a pehea e mālama ʻia ai?
Hiki ke mālama ʻia kekahi mau meaʻai no nā mahina me ka ʻole o ka pōʻino, a ʻo nā mea ʻai ʻē aʻe e mau no kekahi mau lā wale nō, ʻoiai inā maikaʻi ka friji.
Eia ka mea e pono ai e ʻike e pili ana i ka meaʻai palaho, a pehea e mālama ai :
ʻO nā meaʻai palaho e hoʻopōʻino, hoʻohaʻahaʻa, a lilo paha i mea pōʻino ke ʻai ke ʻole ʻoe e hoʻokomo iā lākou i loko o ka friji ma 4°C a i ʻole e hoʻokuʻu iā lākou (-17°C) a i lalo.
ʻO nā meaʻai palaho kekahi:
- ʻAi
- Ka moa
- iʻa
- huamoa
- Nā huahana waiu
- ʻai ʻai i kālua ʻia
- ʻO kēlā me kēia huaʻai a mea ʻai paha i ʻoki ʻia
No ka mālama pono ʻana, eia kekahi mau ʻōlelo aʻoaʻo :
- I kēlā me kēia pule, e nānā i kāu pahu hau a kāpae i nā mea i waiho lōʻihi loa i loko
- E mālama maʻemaʻe i kāu pahu hau i ka wā e mālama ai i nā meaʻai palaho.
- Pono ʻoe e holoi koke i nā kahe, a laila holoi i ka wahi me ka wai wela a kopa.
- No ka hoʻopau ʻana i nā mea ʻala maikaʻi ʻole, e mālama i ka soda baking ma ka papa o ka friji
- Ke kūʻai ʻana i ka meaʻai palaho, e hoʻomaʻalili i loko o 32 mau hola, a i ʻole XNUMX hola inā ma kahi o XNUMX°C a ʻoi paha ka mahana ma waho.
- E hoʻokaʻawale i ka ʻiʻo maka, ka moa, ka iʻa a me nā hua mai nā meaʻai ʻē aʻe.
- E mālama i kēia mau meaʻai ma ka papa o lalo o ka pahu friji e pale aku i ka hoʻohaumia ʻana