He aha nā pōmaikaʻi nani o ka wai raiki?
He aha nā pōmaikaʻi nani o ka wai raiki?
ʻili palupalu
ʻO ka wai laiki he mea hoʻomaʻemaʻe maoli no ka ʻili, ma ka holoi ʻana i ka maka me ka wai laiki.
Mea hoʻomaʻemaʻe ʻili
ʻO ka wai laiki he māmā a aloha ʻia no ka ʻili, kōkua ia e hoʻomaʻemaʻe a hāʻawi iā ia i ka hou a me ka ikaika.
ʻili maʻemaʻe
Ma hope o ka holoi ʻana i ka maka, e kau i kahi wai raiki liʻiliʻi, no ka mea he waiwai ia i kahi hui o ka vitamina B, ka mea e hoʻoikaika ai i ka ulu ʻana o ka cell, regeneration o nā cell i pōʻino, a hoʻolohi i ke kaʻina hana.
Lapaʻau ʻāʻī
ʻO ka wai laiki e hoʻemi i ka ʻulaʻula a me ka mumū o ka ʻeʻe ma ka holoi ʻana me ka wai raiki.
Lapaʻau ʻili ʻili
E hoʻokomo i ka wai laiki i loko o ka ʻauʻau ʻauʻau a noho i loko no 15 mau minuke, no ka mea e kōkua kēia i ka hoʻomaha ʻana i ka ʻūhū a hoʻemi i kona mau hōʻailona.
lapaʻau wela s
Hiki i ka wai laiki anuanu ke mālama i nā kuni me ka wikiwiki.
Hoemi i ka Eczema
ʻO ka mākiko i loko o ka wai laiki e kōkua i ka hōʻemi ʻana i ka pilikia o ka eczema ma ke kau ʻana ma ka wahi i hoʻopilikia ʻia.
Nā kumuhana ʻē aʻe: