He aha nā pōmaikaʻi kupaianaha o ka rosemary

1- Anti-cancer, aia kēia mea kanu i nā antioxidants, nā huaora, a me ka carno-sol, a ua manaʻo ʻia kēia lau nahele he pūhui ikaika e hakakā ai i ka maʻi kanesa.

2- Hoʻomaʻamaʻa i ke poʻo a me ka hoʻopau ʻana i ka ʻeha Hoʻohana ʻia ʻo Rosemary no ka mālama ʻana i ka migraines a hoʻomaha i ka ʻeha ma ke komo ʻana i ke ʻala o ka rosemary.

3- He hana ia no ka mālama ʻana i ke anu, ka ʻū a me ka hānō.

4- Hoʻomaikaʻi a hoʻoikaika i ka hoʻomanaʻo, no ka mea he waiwai ia i ka waikawa rosmanic.

5- Hoʻoikaika ia i ke kino a hoʻopau i ka pilikia o ka lethargy a me nā aʻalolo nāwaliwali.

6- Hoʻomaʻamaʻa ia i ka lauoho lauoho, hoʻoikaika i kona ulu ʻana a hana i ka hui ʻana o ka lauoho

7- Mālama kēia mea kanu i ka maʻi o Alzheimer no ka mea aia nā antioxidants, me ka pale ʻana i ka haki ʻana o nā kinikona lolo.

8- Ke kū'ē nei i ka wā kahiko no ka mea aia nā antioxidants a me kekahi mau huaora e hana nui i ka wā kahiko a me ka mālama ʻana i nā wrinkles i ʻike ʻia ma ka maka.

Nā kumuhana ʻē aʻe: 

Pehea ʻoe e ʻike ai ke emi nei nā hale kūʻai hao o kou kino?

ʻO nā meaʻai e aloha ai ʻoe a ʻoi aku!!!

ʻO nā meaʻai nui he 10 i loaʻa ka hao

He aha nā pōmaikaʻi o ka pulp keʻokeʻo?

ʻO nā pōmaikaʻi kupaianaha o ka radish

No ke aha ʻoe e lawe ai i nā lāʻau huaʻaola, a lawa anei ka ʻai i hoʻohui ʻia no ka huaora?

ʻAʻole ʻike ʻia ka koko e kona ʻono ʻono wale nō... akā, me kāna mau pōmaikaʻi maikaʻi

ʻEwalu meaʻai e hoʻomaʻemaʻe i ke koko

He ʻumi mau pōmaikaʻi kupaianaha o nā apricots maloʻo

Ka pilina ma waena o ka meaʻai a me nā hormones wahine

ʻEwalu mau pōmaikaʻi o ka avocado e lilo ia i mea mua ma ka papa inoa o nā meaʻai olakino no kou ʻili