He aha nā hōʻailona o ka maʻi maʻi o ka ʻōpū a he aha ka mālama ʻana?
He aha nā hōʻailona o ka maʻi maʻi o ka ʻōpū a he aha ka mālama ʻana?
Nā hōʻailona o ka maʻi ʻōpū
ʻO ka ʻeha a me ka ʻeha i loko o ke kolonā.
ʻO ka belching a me ka ʻeha.
Nausea a me ka luaʻi.
ʻEha a me ka ʻeha o ka ʻōpū a me ka ʻōpū.
Ka luhi mau, ka luhi a me ka palaualelo.
Ke kaumaha a me ka hiamoe nui.
Ka ʻai ʻole.
Hanu ino.
Paʻakikī ka hanu ʻana a me ka noʻonoʻo.
ʻili ʻili haʻalulu.
Manaʻo piha a piha ma hope o ka ʻai ʻana i kahi meaʻai liʻiliʻi.
ʻO ka lilo kaumaha no ke kumu ʻole.
Lohe ka leo i loko o ka ʻōpū.
ʻEleʻele ʻeleʻele stools.
Hana ia ma ka hemahema o kekahi mau huaora ma muli o ka malabsorption i loko o ka ʻōpū.
lapaʻau ʻōpū
Pomegranate: ʻO ka pomegranate kekahi o nā mea pono i ka hakakā ʻana i ka maʻi bacteria i loko o ka ʻōpū.
Kāleka: ʻO Garlic kekahi o nā mea pono loa no ka pepehi ʻana i ka maʻi bacteria a me ka mālama ʻana i nā maʻi maʻi ʻōpū.
ʻO ka meli: He mea maikaʻi loa ka meli no ka mālama ʻana a me ka hoʻopau ʻana i ka maʻi bacteria, ʻoi aku ka nui o nā maʻi maʻi o ka ʻōpū.
Ginger: Manaʻo ʻia ʻo ia he mea hoʻomaʻemaʻe ʻōpū mai nā germs a me nā maʻi bacteria a pau, a hiki ke hoʻohana ʻia e mālama i nā maʻi maʻi ʻōpū.
Nā kumuhana ʻē aʻe: