Chocolate noj

Thaum twg peb npau suav txog noj chocolate thaum peb noj

Niaj hnub no, koj tuaj yeem tso siab rau cov qhob noom xim kasfes rau koj cov zaub mov kom sawv ntawm qhov ntsuas tom qab ob lub lis piam thiab pom tias koj qhov hnyav tau poob ntau dua ob kilograms.

Sally Falk, tus kws qhia noj zaub mov Askiv, tau tsim cov khoom noj uas muaj chocolate

Kuv muab faib ua peb pluas mov tseem ceeb ntawm chocolate

Noj tshais sib npaug rau 250 calories ntawm chocolate

Noj su yog sib npaug rau 400 calories ntawm chocolate

Noj hmo sib npaug 200 calories ntawm chocolate

Nws nyob ntawm hom chocolate uas koj xav noj

Qhov muag los ntawm qhov muag, Sally Falk, peb yuav tsis lees txais tag nrho cov qhob noom xim kasfes hauv ib hnub

Qhov no yog qhov Sally Fock lub hom phiaj ua los ntawm kev ua rau cov neeg nyiam chocolate ntxub chocolate nws tus kheej

Raws li rau kuv, Salwa, txawm hais tias kuv qhov kev mob siab rau cov qhob noom xim kasfes, Kuv nyiam noj cov khoom noj me me ntawm txhua hom zaub mov thiab raws li kuv lub cev xav tau, yog tias lawv tsis muaj cov khoom siv dag zog.

Tsis muaj teeb meem hauv me ntsis chocolate tam sim no thiab tom qab ntawd

nrog kuv hlub