Dab tsi yog qhov tseem ceeb tshaj plaws hauv cheeb tsam kev puas tsuaj?

Dab tsi yog qhov tseem ceeb tshaj plaws hauv cheeb tsam kev puas tsuaj?

Artificial sweeteners yuav zoo li lwm txoj hauv kev zoo rau qab zib kom txo cov calories, tab sis kev tshawb fawb luam tawm hauv BMJTrusted Source tau qhia txog qhov sib txuas ntawm cov khoom qab zib no thiab muaj kev pheej hmoo ntawm cov kab mob plawv, suav nrog mob stroke.

Txoj kev tshawb no, ua los ntawm Fab Kis Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv thiab Kev Tshawb Fawb Txog Kev Kho Mob, tsis yog thawj zaug los qhia txog kev sib txuas ntawm cov khoom qab zib thiab kev pheej hmoo ntawm cov kab mob plawv, tab sis nws yog qhov loj tshaj plaws rau hnub tim raws li txoj kev tshawb fawb suav nrog cov ntaub ntawv los ntawm ntau dua 100000. cov neeg koom.

Ze li ntawm 37% ntawm cov neeg koom tau tshaj tawm siv cov khoom qab zib, nrog cov neeg koom nrog muab faib rau cov neeg siv khoom tsis yog, cov neeg siv khoom qis (cov khoom qab zib kom tsawg dua qhov nruab nrab), thiab cov neeg siv khoom siab dua (cov khoom qab zib kom tsawg tshaj qhov nruab nrab).

Thaum cov neeg koom siv qhov nruab nrab ntawm 42.46 mg / hnub, cov khoom qab zib muaj xws li aspartame, acesulfame potassium, sucralose, cyclamate, saccharin, thaumatin, neohesperidin dihydrocalcone, steviol glycosides, thiab aspartame-acesulfame potassium.

100 txhiab tus neeg koom

Thaum kawg ntawm txoj kev tshawb no, cov kws tshawb fawb tau muab piv rau cov kab mob plawv uas tau ntsib los ntawm cov neeg uas tau noj cov khoom qab zib nrog cov neeg mob uas tsis tau noj cov khoom qab zib no.

Cov neeg koom nrog tau tshaj tawm txog 1502 cov xwm txheej ntawm cov hlab plawv thaum taug qab, suav nrog 730 tus neeg mob plawv thiab 777 tus neeg mob cerebrovascular.

Tsis tas li ntawd, cov kws tshawb fawb sau tseg tias qee zaus kev siv cov khoom qab zib tsis muaj teeb meem li kev siv txhua hnub.

Kev noj txhua hnub yog qhov txaus ntshai

Hauv qhov no, lawv tau hais tias, "Nws tsis zoo li tias qee zaus kev noj cov khoom qab zib yuav muaj kev cuam tshuam rau CVD kev pheej hmoo."

"Kev koom tes ntawm cov khoom qab zib thiab cov kab mob coronary artery/stroke tsis yog qhov xav tsis thoob vim tias cov khoom qab zib muaj feem xyuam nrog ntshav qab zib, ntshav siab, hyperlipidemia, hypertriglyceridemia, thiab rog," said Dr. Viken Zetjian, kws kho plawv hauv University of Texas Health Science. Center ntawm San Antonio. "

Dr. Zetjian tau sau tseg tias txoj kev tshawb no yuav tsis tuaj yeem siv rau tag nrho cov pej xeem, txawm li cas los xij, nws hais tias, "Nws muab peb lub tswv yim tias cov khoom qab zib tuaj yeem cuam tshuam rau cov kab mob plawv thiab kab mob cerebrovascular."