Cov vitamin no yog ib qho kev daws teeb meem zoo rau cov plaub hau

Cov vitamin no yog ib qho kev daws teeb meem zoo rau cov plaub hau

Zinc yog qhov txawv raws li ib qho ntawm cov khoom noj khoom haus ntxhia uas muab kev daws teeb meem rau ntau yam teeb meem ntawm daim tawv nqaij thiab plaub hau. Kawm txog nws cov khoom thiab cov txiaj ntsig hauv kev kho kom zoo nkauj, coj nws mus rau hauv daim ntawv ntawm cov khoom noj ntxiv, thiab nrhiav nws hauv cov khoom noj thiab cov khoom tu tawv nqaij.

Zinc yog tam sim no nyob rau hauv me me nyob rau hauv lub cev, tab sis nws cov nyhuv yog zoo heev, raws li nws muaj feem xyuam rau 200 ntawm nws enzymes. Nws txhawb kev tsim DNA, ua kom lub cev tiv thaiv kab mob, tswj cov thyroid hormones, thiab pab txheeb xyuas cov proteins thiab tswj kev hnov ​​​​mob. Qhov no ntxiv rau kev ua haujlwm zoo rau kev tswj hwm kev noj qab haus huv thiab kev zoo nkauj ntawm daim tawv nqaij thiab plaub hau.

Anti- pob txuv nyhuv

Zinc muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob, uas ua rau nws yog ib qho zoo tagnrho rau kev tiv thaiv pob txuv thiab kev tswj ntawm sebum secretion. Nws pab kho qhov caws pliav ua tsaug rau nws txoj kev koom tes rau kev tsim kho ntawm daim tawv nqaij thiab kho pob txuv, thiab nws kuj tiv thaiv cov tsos ntawm pob txuv nti.

Cov kws kho mob dermatologists paub tseeb tias zinc yog ib qho ntawm cov kev kho mob zoo tshaj plaws rau cov pob txuv mob hnyav, vim nws txo qis sebum secretions thiab tiv thaiv cov tsos mob ntawm tus kab mob. Nyob rau hauv cov pob txuv hnyav, zinc yog ib qho khoom ntxiv uas yuav tsum tau ua ke nrog lwm cov kev kho mob, nrog rau cov tshuaj pleev thiab tshuaj pleev. Cov tshuaj tiv thaiv kab mob, yog tias kev kho mob tiav, qhov no, nyob rau hauv kev saib xyuas kev kho mob.

Zinc kuj tseem ua lub luag haujlwm zoo hauv kev tswj cov tawv nqaij ntshiab hauv cov poj niam cev xeeb tub, tshwj xeeb tshaj yog thaum hloov hormonal ua rau pob txuv sai. Nyob rau hauv cov ntaub ntawv no, zinc yog siv raws li ib tug ruaj ntseg kev kho mob kom tshem tawm cov pob txuv es tsis txhob siv cov kev kho mob hnyav uas txwv tsis pub siv thaum cev xeeb tub vim nws tsis zoo rau tus me nyuam hauv plab.

Daim tawv nqaij revitalizing nyhuv

Cov txiaj ntsig ntawm zinc rau ntawm daim tawv nqaij tsis txwv rau kev tiv thaiv ntawm ci, oiliness, thiab pob txuv, vim nws kuj muaj cov nyhuv antioxidant uas pab tswj cov tawv nqaij tseem ceeb ntawm daim tawv nqaij thiab tawm tsam dawb radicals lub luag haujlwm rau oxidative kev nyuaj siab thiab kev laus ntxov ntxov ntawm cov tawv nqaij. tawv nqaij. Tag nrho cov no ua rau zinc yog ib qho tseem ceeb muaj nyob rau hauv kev txhim kho daim tawv nqaij zoo thiab tswj nws suppleness, firmness, thiab hluas. Zinc feem ntau ua ke nrog lwm cov khoom noj khoom haus, selenium, uas pab tiv thaiv cov hlwb los ntawm oxidative kev nyuaj siab.

Cov txiaj ntsig ntawm zinc ntawm cov plaub hau

Cov txiaj ntsig zoo nkauj ntawm zinc tsis nres ntawm kev tu tawv nqaij, tab sis txuas ntxiv mus rau kev tu plaub hau, tshwj xeeb tshaj yog thaum nws nkees, nkig, thiab tsis muaj zog. Nws activates lub mechanism ntawm zus tau tej cov keratin thiab collagen, uas yog, cov proteins uas ua rau cov plaub hau fibers, uas plays lub luag hauj lwm nyob rau hauv nws txoj kev loj hlob, softness, thiab kuj mus rau sab nraud aggression.

Zinc kuj tseem txhawb nqa kev tswj hwm ntawm sebum secretions ntawm tawv taub hau thiab tawm tsam oily dandruff. Nws muaj lub luag haujlwm tiv thaiv kab mob, uas yog vim li cas nws muaj nyob rau hauv ntau cov tshuaj zawv plaub hau.

Maguy Farah lub horoscope twv ua ntej rau xyoo 2023