Kedu ihe kpatara ị ga-eji ṅụọ ihe ọṅụṅụ apụl green?

Kedu ihe kpatara ị ga-eji ṅụọ ihe ọṅụṅụ apụl green?

Ọkụ abụba 

Ihe ọṅụṅụ apple green na-enyere aka mee ka metabolism dị ngwa ngwa, n'ihi na ọ na-enyere aka imeju, n'ihi mmetụta nke nje fungal ya, na-arụ ọrụ ya nke ọma. Ịṅụ ihe ọṅụṅụ apple green green ugboro atọ n'ụbọchị na-ere calorie 600. A chọpụtakwara na ume ike. nke ndị na-aṅụ ihe ọṅụṅụ na-aba ụba nke ukwuu, ọ na-ebelatakwa ọkwa shuga dị n'ọbara, bụ nke na-ahụ maka ịchekwa glucose n'ụdị abụba, ya mere ibelata ọkwa shuga na-ebelata ogo abụba echekwara n'ime ahụ.

Na-echebe obi pụọ na ọrịa

Nnyocha e mere egosila na ọ na-ebelata ogo cholesterol dị n'ọbara n'ihi na mmetụta antioxidant ya na-egbochi oxidation nke cholesterol "LDL" na-emerụ ahụ n'ime akwara, na nhazi nke mkpụkọ ọbara na-adịghị mma bụ isi ihe na-akpata nkụchi obi na ọrịa strok. N'ebe a, ọ na-abawanye ọkwa nke HDL cholesterol "dị mma", nke na-enyere aka wepụ ihe mbadamba abụba na mgbidi akwara.

ibelata ọbara mgbali

Ihe na-ebute ọbara mgbali elu bụ n'ihi enzyme nke akụrụ na-ezobe nke a na-akpọ "ACA" ọgwụ na-ebelata ọrụ nrụgide site na igbochi mmepụta nke enzyme, ya mere anyị nwere ike ibelata ọbara mgbali site na imebi ọrụ nke enzyme. N'ihe banyere ihe ọṅụṅụ apụl green, ọ bụ ihe na-eme ihe na-emepụta enzyme eke, nke na-eduga n'ịbelata ọbara mgbali.

Mgbochi ọrịa shuga

Ahụ chọrọ enzyme a na-akpọ Amylase ka ọ na-eri starch ma gbarie ya ka ọ bụrụ shuga dị mfe nke nwere ike ịbanye n'ime ọbara. Ọkwa shuga dị elu na insulin dị n'ọbara na-ekpughere ndị mmadụ na-arịa ọrịa shuga, yabụ otu iko ihe ọṅụṅụ apụl ndụ ndụ kwa ụbọchị na-ebelata ọrụ nke enzyme Amylase site na 87%.

Mgbochi nke nsị nri

Ebe ọ bụ na apụl akwụkwọ ndụ akwụkwọ ndụ na-egbu nje bacteria, iri ya na nri na-ebelata ohere nke nsị nri nje, na ịṅụ ya na-egbochi uto nke nje bacteria na eriri afọ ma na-enyere aka itolite nke nje bacteria bara uru na eriri afọ.

Gbochie isi ọnụ

Iri ihe ọṅụṅụ apụl green, nke bụ ihe na-egbochi nje bacteria, na nri, nwere ike inye aka gbuo nje bacteria na ọnụ nke na-akpata oghere na ume na-adịghị mma.

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